Best Breathwork alternatives: apps like Breathwork - Just Breathe

Whether you want more options like Breathwork or a completely different take on the same concept, our curated list of 30+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Breathwork

airhead - breathwork exercises by Strongomatic, LLC

To relax, stay calm, or focus

Editor's Choice

4.9(26 ratings)

Free

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This app offers guided breathing exercises to reduce stress, enhance focus, and improve sleep. It utilizes scientifically proven techniques used by athletes and experts to quickly impact both mind and body.

Ohms: Daily Mood & Wellness by Ohms Inc.

Mood support. Body Recovery.

Strong Contender

4.9😊(105 ratings)

FreeAdsIn-App Purchases

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Understand your well-being by connecting your feelings with your daily activities. Discover what impacts your mood and receive personalized goals to improve your mind and body. Features include mood tracking, guided breathwork, and reflective journaling.

What We Love

🧘‍♀️ Helps develop breath work routine
🧘‍♂️ Complements meditation and exercise
🧠 Improves overall mental health
✨ Positive UI/layout/content changes
👍 Daily app usage
💰 Reasonable yearly fee
💡 Provides mood insights
✍️ Good for journaling
🌬️ Great breath work exercises
🎯 Helps regain focus and calmness
📊 Cool health parameter readings
📈 Helps learn about oneself
🔗 Correlation feature for health insights
⌚️ Apple Watch syncing convenient
🕊️ Helps calm down and gain control
😌 Grounds user and opens chest
✅ User-friendly for beginners
🎨 Beautiful app design
💖 Encourages self-reflection
🚀 Effective for stress relief
😴 Improves sleep quality
🌟 Makes meditation easy
🧘‍♀️ Combines tracking and meditation
💯 Best spiritual app found
🌈 Stunning visuals
🧭 Intuitive features
💡 Practical breathing techniques
🚀 Helps hack physiology
✨ Elevates daily mindfulness
✅ Guided sessions helpful
🚀 Innovative journaling features
🎯 Useful pre/post workout options
💪 Confidence booster for public speaking
💖 Heart rate drop visible after sessions

Room to Improve

📱 Lacks an iPad app
🤔 Feedback/bug reporting requires new service signup
💸 Bait and switch paywall tactic
🔒 User data collected without clear opt-out
💰 Users paying twice (data and cash)

Breath & Heart by iamHeart Inc

Heart-Centered Meditation

Worth Considering

AffirMe - Daily Affirmations

4.9😊(180 ratings)

FreeAdsIn-App Purchases

This app guides users through heart-centered meditation practices, combining breathwork with a focus on the physical heartbeat. It offers tools to track heart rate variability and progress, along with a library of guided meditations and practices for various intentions and topics.

What We Love

💡 Unique and impactful meditation approach
👍 Easy to use and navigate
💖 Focus on heart-centered meditation
🆓 Free HRV feature
📚 Rich and comprehensive resources
🧘‍♀️ Suitable for beginners and experienced users
😌 Calming and centering experience
❤️ Helpful for anxiety and panic attacks
✨ Well-designed with lovely visuals
🎯 Effective for stress resilience and wellness
💖 Great for improving relationships and clarity
😴 Improves sleep quality
💪 Empowers the individual
🌟 Narrated by experienced meditation teachers
🧭 Journeys feature for focused practice
❤️ Heartbeat monitoring feature is cool
🧘‍♂️ Short meditation options available
💯 Holistic and impactful meditation

Room to Improve

💰 Expensive subscription ($80/year)
🤔 Unproven effectiveness (user concern)
🔒 Requires sign-up with personal info

More apps like Breathwork

Motivation manifest reminders

Daily affirmation remindersBoost self-esteemOvercome negative thoughts

This app helps boost self-esteem and overcome negative thought patterns with daily affirmation reminders. It prompts regular practice to encourage positive changes and a more positive self-narrative.

free with in-app purchases

(1)

Breathe to Relax: Affirmations

Guided Breathing Affirmations

Customizable guided breathing techniquesOver 2,000 positive affirmationsVoice and text affirmation options

This app offers guided breathing exercises with customizable durations and techniques like Relax, Balance, Presence, Energy, and Rest. It also features over 2,000 positive affirmations across 21 categories, which can be read or listened to, all set against beautiful animated landscapes.

(13)

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Art Therapy for Anxiety: LINA

Emotional Intelligence Drawing

Guided 15-minute art therapy sessionsEmotional processing and releaseAnxiety reduction

Process emotions and reduce anxiety through guided, science-based art therapy exercises. No art skills are needed to draw, reflect, and gain insights in just 15 minutes. Explore your inner world and cultivate self-love and emotional release.

free with in-app purchases

(350)

Calm Exercise

Very Relaxing

Quick relaxation techniquesSimple stretching exercisesPromotes well-being

Find quick relaxation and improved well-being through simple, enjoyable stretching exercises. This app offers a fun way to de-stress and feel better.

(5)

free

Chakra Calming & Energizing

Being Centered

Guided chakra calming exercisesEnergy raising exercises with movementText descriptions of principles

This app offers guided energy balancing exercises for chakras, promoting calm or energy. It includes principles, random chakra activation, and a grand tour for energy flow. Individual chakra buttons allow for targeted alignment.

(10)

free

RESPIRA: Breath & Meditation

Breathing Exercises for Sleep

Guided breathwork meditationsPsychoacoustic music soundscapesCadence timers for custom breathing

This app offers guided breathwork meditations with psychoacoustic music to reduce stress and anxiety. It features cadence timers, breath holds, and visual cues to help users find inner calm and balance their mind and body. Enjoy sessions online or offline.

free with in-app purchases

(227)