53+ similar apps compared and reviewed
Whether you want more options like Breathwork or a completely different take on the same concept, our curated list of 53+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app offers guided breathing exercises to reduce stress, enhance focus, and improve sleep. It utilizes scientifically proven techniques used by athletes and experts to quickly impact both mind and body.
Understand your well-being by connecting your feelings with your daily activities. Discover what impacts your mood and receive personalized goals to improve your mind and body. Features include mood tracking, guided breathwork, and reflective journaling.
This app guides users through heart-centered meditation practices, combining breathwork with a focus on the physical heartbeat. It offers tools to track heart rate variability and progress, along with a library of guided meditations and practices for various intentions and topics.
This app offers relief from depression and anxiety using specialized Chakra and TBSW frequencies. It provides eight distinct presets and soothing background sounds, with a built-in timer for customized sessions. Simply use headphones for a few minutes to experience the intended benefits.
This app helps boost self-esteem and overcome negative thought patterns with daily affirmation reminders. It prompts regular practice to encourage positive changes and a more positive self-narrative.
This app offers guided breathing exercises with customizable durations and techniques like Relax, Balance, Presence, Energy, and Rest. It also features over 2,000 positive affirmations across 21 categories, which can be read or listened to, all set against beautiful animated landscapes.
Process emotions and reduce anxiety through guided, science-based art therapy exercises. No art skills are needed to draw, reflect, and gain insights in just 15 minutes. Explore your inner world and cultivate self-love and emotional release.
This app offers guided meditation techniques to promote calm, clarity, and contentment. Explore practices for relaxation, breathwork, grounding, manifestation, and chakra exploration, drawing from ancient traditions.
