RESPIRA: Breath & Meditation

RESPIRA: Breath & Meditation

Anxiety: Breathing Exercises

218 ratings
56 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • December 21, 2021
  • June 15, 2026

Features

RESPIRA: Breath & Meditation screenshot #1 for iPhone
RESPIRA: Breath & Meditation screenshot #2 for iPhone
RESPIRA: Breath & Meditation screenshot #3 for iPhone
RESPIRA: Breath & Meditation screenshot #4 for iPhone
RESPIRA: Breath & Meditation screenshot #5 for iPhone
RESPIRA: Breath & Meditation screenshot #6 for iPhone
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About

This app offers guided breathwork meditations with psychoacoustic music to reduce stress and anxiety. It features cadence timers, breath holds, and visual cues to help users find inner calm and balance their mind and body. Enjoy sessions online or offline.

Guided breathwork meditations
Psychoacoustic music soundscapes
Cadence timers for custom breathing
Breath hold exercises
Visual breath bubble
Offline access
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What users say

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What's New in RESPIRA

1.10.1

June 15, 2026

Performance improvements and a smoother experience for your daily breathing practice. Thank you for breathing with RESPIRA!

Subscription plans

Yearly Plan

Premium access to the app for 1 year

$59.991 Year
7 Days trial
How to cancel RESPIRA subscription ⁉️
3

In-App Purchases

$100.00

Lifetime Subscription

Lifetime Subscription to Respira

Events

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User reviews

The best breathwork app of them all

Respira is the best breathwork app of them all. I’ve tried every other breathwork app on the app store and nothing comes close to the experience they’ve curated. I’ve been using their breathwork sessions before workouts to activate my body and before bed to fall asleep faster. It’s giving me much more control over my energy throughout the day and my lungs have started to expand in capacity since I started using it. Sometimes I’ll even plug the app into my speakers to do breathwork with friends or play a meditative soundscape and they all love it. It’s really become a part of my everyday life and it’s an amazing tool to have. Looking forward to seeing how it evolves more over time 🌬️
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Response from developer

Thank you hunter!

New updated design.

Is it possible to create a *pure* dark mode for the entire app? Using this at night would be great (without getting blinded or having to lower brightness).

Response from developer

Full in-app dark mode coming soon! Thanks for your review

No free features

Cannot use anything until pay

Frustrating

I understand that app developers need to make money, HOWEVER, as someone new to breath work, I have no idea what to expect, so I was hopeful that the free version would have at least one guided session that was unlocked. But they are not. Not a SINGLE session to try unless you pay $129 and then all of them are unlocked. Or 3.99/week. But the problem is, what if I pay that and realize I hate it?!
It would just be better if there was an option to try before you buy.
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DMH

Excellent app. Really helped with my mind set. This app helps give you a clear mind and improves your sleep quality.

Developer apps

User experience

🐞

Reported Bugs

3 issues

App fails despite active paid subscription

Bug

Auto-playing audio with no clear disable option

Bug

Confusing user interface for some users

Bug

Requested Features

9 requests

Pure dark mode for entire app

Feature

Apple Health integration and sync

Feature

Session tracking and progress tally

Feature

Apple Watch app

Feature

Push notifications and reminders

Feature

App widget

Feature

Longer, deeper meditation journeys

Feature

Customizable stacked breathing techniques

Feature

Option to revert to older app icon

Feature

FAQ

What does the RESPIRA app do?

The RESPIRA app provides guided breathwork meditations and calming soundscapes designed to help users reduce stress and anxiety. It utilizes science-backed techniques, including cadence timers and breath holds, to promote mental balance and tranquility.

What are the key features of RESPIRA?

Key features include guided breathing exercises synchronized with psychoacoustic music, breath hold training to increase lung capacity, customizable cadence timers, visual breath bubbles for focus, and a library of relaxing soundscapes. Users can also access content offline.

How much does RESPIRA cost?

The app is available for free and offers in-app purchases. Specific pricing for premium features or content is not detailed in the provided description, but users can explore its functionalities without initial cost.

Can I use RESPIRA offline?

Yes, RESPIRA can be used both online and offline. You have the flexibility to download sessions and use the app to access breathing exercises and soundscapes whenever and wherever you need them, without requiring an internet connection.

Who is RESPIRA for?

This app is designed for individuals looking to develop mental control under stress, build a more resilient nervous system, dissolve anxiety, enhance mental clarity, balance emotions, and improve sleep quality through dedicated breathwork and meditation practices.