Best Respira Apps

Breathwrk: Breathing Exercises

Stress, Sleep, Focus, Breathe

Free

Improve your mental and physical well-being with neuroscience-based breathing exercises. This app offers guided sessions for sleep, stress, focus, and energy, with customizable sensory experiences and habit tracking.

Paced breathing exercises zone

Prana Breath for meditation

Free

This app helps you build better breathing habits through guided techniques for relaxation and improved sleep. It tracks your practice sessions and offers curated meditation content to enhance your experience.

Breathe, Think, Do with Sesame

by Sesame Workshop (Apps)

Free

This bilingual app helps young children develop essential life skills like problem-solving, self-control, and planning. Through interactive activities and playful animations, children learn a "Breathe, Think, Do" strategy to manage everyday challenges and emotions.

Wim Hof Method: Breathwork

Breathing Exercise, Meditation

Free

This comprehensive wellness tool guides you through daily breathing exercises, cold exposure, and mind-powering practices. Experience increased energy, reduced stress, better sleep, and enhanced resilience through scientifically validated techniques.

Smoke Free - Quit Smoking Now

We can help you stop for good

Free

This app uses science-based techniques to help you quit smoking. Track your progress, manage cravings, and celebrate milestones like health improvements and money saved. Optional Pro features and a premium plan offer enhanced support and accountability.

Kuwait University

by KuwaitUniversity

Free

This app provides access to university information and services for students, instructors, and employees. Users can view academic records, HR details, and campus maps. Guest users can access general information, while members require login for full functionality.

Insight Timer: Meditate, Sleep

Meditation & Anxiety Relief

Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Breathing Exercises by Breeeze

Breathwork for Anxiety Relief

Free

Discover simple breathing techniques to improve your mental and physical well-being. Reduce anxiety, enhance focus, and sleep better with guided exercises. Just a few minutes daily can help you achieve a more balanced and centered state.

Cohérence Cardiaque

Réduis ton stress en 5 minutes

Free

Reduce stress and anxiety in just five minutes with guided breathing exercises. This app helps you naturally achieve cardiac coherence, promoting calm and long-term emotional control. Customize session durations and enjoy relaxing music for a personalized practice.

Mindllama Breathe Sleep Focus

Breathing exercises companion

Free

Enhance your well-being with guided breathing exercises and calming sounds. Access a widget directly from your home screen for quick stress relief, improved focus, and better sleep. Collect cute characters and enjoy beautiful animated backgrounds as you build mindful habits.

Respira Studio Pilates

by SHAGGY OWL s.r.l.s.

Free

This app allows users to discover and book Pilates classes, explore special offers, and stay updated on studio news. It provides access to class schedules, descriptions, and booking options for both small group and individual sessions using original Pilates equipment.

Robox Relax - Breathe & Earn

Get crypto, enhance wellbeing!

Free

This app guides you through breathing exercises to improve your well-being and earn cryptocurrency rewards. Balance your mood, reduce stress, and connect with friends for shared wellness benefits.

Relax: Meditation & Breathing

#1 Help to Sleep, Anti Stress

Free

This app helps you relax and de-stress through guided meditation and breathing exercises. It integrates with your health app to track mindfulness sessions and offers customizable breathing durations with ambient sounds. Listen to professional stories for guided relaxation.

Petit BamBou: Méditation

Sommeil, bien être, santé

Free

This app helps you cultivate inner peace and balance through guided meditation and breathing exercises. Discover programs for adults and children, learn to understand your emotions, and improve sleep quality. Access a wealth of content to nurture your mental well-being.