This app offers structured, research-backed strength training programs designed to improve bone density and prevent fractures. It focuses on progressive resistance, controlled impact, posture, balance, and power for all fitness levels.
3.34.0
June 29, 2026
Bug fixes and performance improvements!
Monthly
Brick House Bones is a strength training app developed by a Doctor of Physical Therapy, specializing in bone health. It provides structured, research-backed programs to help users build strength, improve bone density, and prevent fractures.
This app is designed for people newly diagnosed with osteopenia or osteoporosis, active adults seeking safe progression, beginners needing a clear starting point, experienced exercisers wanting to train smarter, and anyone aiming to stay strong for life.
The method includes strategic strength training, controlled purposeful impact, posture exercises, dynamic balance, power development, informed progression, and comprehensive educational support.
Yes, Brick House Bones offers both monthly and yearly subscription plans. The monthly plan is $49.99 per month, and the yearly plan is $499.00 per year.
Inside the app, you'll find structured follow-along strength workouts for all levels, clear instructions on form and safety, guidance on weight and progression, and educational resources with expert interviews.
Brick House Bones is available on iPhone, iPad, and iPod devices.
The latest version of Brick House Bones is 3.33.1, and it was last updated on June 17, 2026. Updates typically occur regularly to improve features and content.
Brick House Bones has an age rating of 12+, making it suitable for teenagers and adults.