Best apps like Brim: Panic Attack Relief

10+ similar apps compared and reviewed

5.0 avg rating

10 free apps

Updated October 2026

Digitonica SRL

Looking for something like Brim? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Brim

Fytte — Somatic Reset by ANDREY BORISKIN

Body-Based Stress Relief

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

CBT Thought Journal & Reframe by Svitlana Kyrylova

Anxiety, worry & overthinking

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

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Sleep Sounds for Women App by Deep Space Limited

Better Sleep & Stress Relief

Worth Considering

💪 Health & Fitness

5.0(2 ratings)

FreeIn-App Purchases

This app provides calming sounds and simple tools designed to help women relax, reset, and improve their sleep. It offers various soundscapes like pink noise, rain, and ambient calm, along with guided breathing exercises and a sleep timer for nighttime routines and wake-ups.

More apps like Brim

Sleep for Anxiety & Insomnia

Guided calm for anxious minds

Free

Drift off to sleep with a curated collection of calming sounds, stories, meditations, and music. This app helps quiet a racing mind and build a soothing bedtime ritual for a better night's rest.

Sleep sounds and white noiseBedtime sleep storiesSleep meditations

💪 Health & Fitness

(1)

free with in-app purchases

Compare with Brim

Stop Panic – Panic Attack Help

Guidance to calm panic attacks

Anxiety Relief | Wellness

Calm Panic Attack Tracker

Free

This app offers immediate, offline relief from panic and anxiety with a simple, one-button approach. It guides users through a 90-second calming process using breathing and grounding techniques, all while prioritizing privacy and a gentle user experience.

90-second offline rescue pathGuided breathing exercisesGrounding sensory prompts

💪 Health & Fitness

(1)

free with in-app purchases

This app helps you understand and manage your mental well-being by tracking moods, triggers, and symptoms. Identify patterns, build healthier habits, and gain control over your emotional health with private journaling and progress reports.

Mood tracking with sliders and notesIdentify triggers and view trendsPrivate journaling for thoughts and feelings

💪 Health & Fitness

(1)

free with in-app purchases

Compare with Brim

Nefio – Panic & Anxiety Relief

by One Love Companies, Incorporated

Free

This app offers a personalized journey of self-discovery through guided meditations, breathwork, journaling, and AI-powered insights. It helps users align with their truth by tracking progress on various psychological assessments and provides access to educational content and live community sessions.

Personalized daily practice challengesOver 20 psychological assessmentsAI-powered journaling feedback

Reclaim: Trauma Recovery