This app provides a comprehensive training program designed to lift and tone your buttocks. It offers guided workouts that can be done at home or in the gym without equipment, along with a 30-day challenge to track progress. A premium version includes a meal generator for fat burning and muscle toning.
1.8.3
February 13, 2018
This app has been updated by Apple to display the Apple Watch app icon. Bug fixes. Performance improvements.
More$4.99
Butt Workout Advanced Program
3 level program, Meal planner, Stretching, 30 day Challenge, Offline, No ads
This app offers a complete training program focused on lifting and toning your butt. It provides guided workouts that can be performed at home or in the gym without any weights or equipment, helping you achieve a rounder and lifted appearance.
Key features include a 3-level guided program, alternative low-impact exercises, video demonstrations of exercises, a 30-day Butt Challenge workout, motivational phrases, nutritional tips, a diet planner for fat burning, and cool-down stretching exercises.
The app offers a free version with core workout features. However, a premium version is available for purchase, which unlocks additional features like a meal generator for fat burning and muscle toning, providing a more comprehensive approach to achieving your fitness goals.
By following the program and potentially the premium diet features, users can expect to achieve a toned, rounder, and lifted butt. The 30-day Butt Challenge is specifically designed to gradually increase effort and avoid plateaus, leading to noticeable results.
Yes, a significant benefit of this app is that all the butt exercises can be done at home or in the gym without the need for weights or any special equipment. The focus is on proper form and guided movements to maximize effectiveness.
