
byOne: Gym Workout Tracker
Plan, track, and get stronger.
About
What's New in byOne
1.1.0
September 2, 2026
Your plan just got a lot smarter. Every session now trains what its name says. Back & Biceps includes real biceps work, leg day mixes squats with hinges and lunges instead of stacking squats, and exercises stay in the workout they belong to. byOne also asks how much lifting you've done. New to it? Your first plan starts on machines and guided movements instead of straight onto a barbell — and picks a number of days you can actually recover from. New in Analysis: a muscle map showing where your training landed over any period, and which areas you've been skipping. If byOne has been useful, you can now leave a tip in Settings. It stays free either way.
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