Gym Workout Tracker: Pawer

Gym Workout Tracker: Pawer

Lift Log, Planner & Progress

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Free
In-App Purchases

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Released
September 8, 2026
Updated
October 25, 2026
Gym Workout Tracker: Pawer screenshot #1 for iPhone
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About

One app for every workout, from heavy squats at the gym to a quick circuit at home. TRAIN AT THE GYM OR AT HOME • At the gym: a classic logger built for barbells, dumbbells, cables and machines. Log every set, weight and rep • At home: a Quick Workout turns no equipment, dumbbells or a kettlebell into a timed circuit. Set the work time, rest and rounds, then just follow the timer • Templates for every setting: at the gym, at home, dumbbells only, kettlebells only, calisthenics and cardio • Gym days and home days end up in one history, with one set of records and charts • No signal needed. It works the same in a gym basement or a hotel room 412 EXERCISES, EVERY ONE WITH A VIDEO • A looping demonstration clip for every exercise. Not drawings, not photos • The videos ship inside the app. Nothing streams, nothing downloads • Search the way you talk: "RDL", "incline press", "lat pulldown" • Filter by muscle group and equipment • Weights, bodyweight, assisted, weighted pull-ups, timed holds, and distance and time for cardio. Each set is tracked the way the exercise needs A PLAN FROM DAY ONE • Tell Pawer your goal and experience, and it builds you a personal training plan • 80 ready-made templates to start from • Organize your templates into folders with drag and drop • Give each one a cover: exercise previews, emoji or your own photo • Share a template or a whole folder with a link. Your friends add it in one tap LOG A SET IN SECONDS • Last session's weight and reps sit next to every set. See them, beat them • Big tap targets, built for chalky hands and a phone on a bench • Supersets, warm-up sets, drop sets and notes • A rest timer that keeps running when the screen locks, with a choice of sounds • Your workout lives on the Lock Screen and in the Dynamic Island: elapsed time, rest countdown, sets done • A reminder if you forget to finish a workout • Kilograms or pounds, your call SEE WHAT'S ACTUALLY WORKING • Build your own Performance page from charts: summary, training days, records, tonnage, time in the gym, muscles worked • A body map of every muscle you trained, so you can spot what you keep skipping • A training calendar that marks the days you beat your last session • Estimated 1RM, top weight, volume and best reps for every exercise, tracked over time • Personal records are detected automatically and stay attached to the workout that earned them • Achievement badges with tiers to climb, ready to share • A recap after every workout, with a shareable card BRING YOUR HISTORY • Import your workouts from Strong or Hevy. Exercises are matched to the library for you • Export everything to CSV, any time MADE TO FEEL LIKE YOURS • No account, no sign-up. Your workouts are stored on your phone • Light and dark mode, with a choice of tint colors • English, Deutsch, Español, Français, हिन्दी, Українська FREE FOREVER • Unlimited workouts, logged forever, at the gym or at home • The full 412-exercise library with every video • Quick Workouts, rest timer, full history, personal records and achievements • Charts for the last 7, 30 and 90 days • 3 templates and 3 custom exercises PRO • Unlimited templates and folders • Unlimited custom exercises • The full analytics history: 6 months, 1 year, all time Terms of Use: https://www.getpawer.app/terms Privacy Policy: https://www.getpawer.app/privacy
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What's New in Gym Workout Tracker

1.1.5

October 25, 2026

• Body measurements: track weight, body fat and 14 body parts, and add their charts to Performance • Pause a workout, and its timer stops with it • Log RPE or RIR on any set with Effort Tracking • Keep Screen Awake keeps your screen on for the whole workout

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Subscriptions & In-App Purchases

Pawer Yearly

Pawer Yearly Subscription

$29.991 Year
1 Month trial
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