
Gym Workout Tracker: Pawer
Lift Log, Planner & Progress
0 ratings
Free
In-App Purchases
About
One app for every workout, from heavy squats at the gym to a quick circuit at home.
TRAIN AT THE GYM OR AT HOME
• At the gym: a classic logger built for barbells, dumbbells, cables and machines. Log every set, weight and rep
• At home: a Quick Workout turns no equipment, dumbbells or a kettlebell into a timed circuit. Set the work time, rest and rounds, then just follow the timer
• Templates for every setting: at the gym, at home, dumbbells only, kettlebells only, calisthenics and cardio
• Gym days and home days end up in one history, with one set of records and charts
• No signal needed. It works the same in a gym basement or a hotel room
412 EXERCISES, EVERY ONE WITH A VIDEO
• A looping demonstration clip for every exercise. Not drawings, not photos
• The videos ship inside the app. Nothing streams, nothing downloads
• Search the way you talk: "RDL", "incline press", "lat pulldown"
• Filter by muscle group and equipment
• Weights, bodyweight, assisted, weighted pull-ups, timed holds, and distance and time for cardio. Each set is tracked the way the exercise needs
A PLAN FROM DAY ONE
• Tell Pawer your goal and experience, and it builds you a personal training plan
• 80 ready-made templates to start from
• Organize your templates into folders with drag and drop
• Give each one a cover: exercise previews, emoji or your own photo
• Share a template or a whole folder with a link. Your friends add it in one tap
LOG A SET IN SECONDS
• Last session's weight and reps sit next to every set. See them, beat them
• Big tap targets, built for chalky hands and a phone on a bench
• Supersets, warm-up sets, drop sets and notes
• A rest timer that keeps running when the screen locks, with a choice of sounds
• Your workout lives on the Lock Screen and in the Dynamic Island: elapsed time, rest countdown, sets done
• A reminder if you forget to finish a workout
• Kilograms or pounds, your call
SEE WHAT'S ACTUALLY WORKING
• Build your own Performance page from charts: summary, training days, records, tonnage, time in the gym, muscles worked
• A body map of every muscle you trained, so you can spot what you keep skipping
• A training calendar that marks the days you beat your last session
• Estimated 1RM, top weight, volume and best reps for every exercise, tracked over time
• Personal records are detected automatically and stay attached to the workout that earned them
• Achievement badges with tiers to climb, ready to share
• A recap after every workout, with a shareable card
BRING YOUR HISTORY
• Import your workouts from Strong or Hevy. Exercises are matched to the library for you
• Export everything to CSV, any time
MADE TO FEEL LIKE YOURS
• No account, no sign-up. Your workouts are stored on your phone
• Light and dark mode, with a choice of tint colors
• English, Deutsch, Español, Français, हिन्दी, Українська
FREE FOREVER
• Unlimited workouts, logged forever, at the gym or at home
• The full 412-exercise library with every video
• Quick Workouts, rest timer, full history, personal records and achievements
• Charts for the last 7, 30 and 90 days
• 3 templates and 3 custom exercises
PRO
• Unlimited templates and folders
• Unlimited custom exercises
• The full analytics history: 6 months, 1 year, all time
Terms of Use: https://www.getpawer.app/terms
Privacy Policy: https://www.getpawer.app/privacy
Show more
What's New in Gym Workout Tracker
1.1.5
October 25, 2026
• Body measurements: track weight, body fat and 14 body parts, and add their charts to Performance • Pause a workout, and its timer stops with it • Log RPE or RIR on any set with Effort Tracking • Keep Screen Awake keeps your screen on for the whole workout
More1
Subscriptions & In-App Purchases
Pawer Yearly
Pawer Yearly Subscription
$29.991 Year
1 Month trial






