Best Cadence alternatives: apps like Cadence: Run Before You Scroll

jurn: daily reset

Nightly Journal & Mood Tracker

Free

This app helps you build a consistent nighttime journaling habit with guided reflections and mood tracking. It offers a personalized lock schedule to encourage reflection and create an intentional evening routine. Designed for simplicity, it fits into your daily life, whether you have a few minutes or more.

XtrkR: Private. PrEP & STI

Injectable PrEP, DoxyPEP & ART

Free

This private sexual health tracker for men allows you to log encounters, track medication, monitor STI tests, and vaccinations. It offers insights into your health patterns and integrates with dating apps, all while prioritizing your privacy with on-device data storage.

Nutrio: AI Meal Planner

Healthy Recipe & Grocery List

Free

Automate your weekly meal planning and grocery lists based on your dietary needs, goals, and preferences. Simply set your requirements once, and receive a customized plan and organized shopping list each week, with easy options to swap meals.

Cadence: Run Walk Timer

by Little Top Creations LLC

Free

This app provides spoken cues for run/walk intervals, allowing users to keep their phone in their pocket. It offers customizable workouts with warm-ups, cool-downs, and repeat options, along with a Discover tab for pre-made sessions and plans. Users can save presets, chain intervals, and track their workout history privately.

Willpwr+ EE: Emotional Eating

Emotional eating help is here.

$9.99

This app helps you manage emotional eating by identifying triggers and providing personalized support. It uses AI to learn your urge patterns and offers daily advice based on your mood and stress levels. All your data is kept confidential on your device.