Cadence - Step Tracker
Daily Step Tracker and Goals
About
Track your daily steps, distance, floors climbed, and calories burned with a focus on simplicity and privacy. Set custom weekday and weekend goals and visualize your activity patterns with interactive heatmaps. Integrates seamlessly with Apple Watch.
What's New in Cadence
1.1.1
June 10, 2026
Minor update with performance improvements and polish. No new features — just making Cadence a little better under the hood.
In-App Purchases
$0.99
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FAQ
Does Cadence have ads?
No, Cadence is completely ad-free. The app is designed with privacy in mind and does not contain any advertisements.
What devices does Cadence support?
Cadence is available for iPhone and Apple Watch. It offers a native three-page Apple Watch app and eight complications for various watch faces.
How does Cadence handle goals?
Cadence allows you to set separate goals for weekdays and weekends. It automatically applies the correct goal each day and allows retroactive updates to your entire history with a single tap.
Is my data private with Cadence?
Yes, Cadence is private by design. It requires no account or sign-up, and your health data stays on your device, syncing privately through your iCloud. There are no analytics or tracking.
How often is Cadence updated?
The latest version of Cadence is 1.1.1, last updated on 2026-06-10. Updates focus on improving core functionality and user experience.
Can I restore my history on a new device?
Yes, if you install Cadence on a new device signed into the same iCloud account, your complete history and goals will restore automatically. No manual backups or exports are needed.
What activity metrics does Cadence track?
Cadence tracks your daily steps, walking distance, flights climbed, and active calories burned. It also provides a projected end-of-week step total based on your current pace.
Is there a cost to use Cadence?
The core step tracking, Apple Watch app, and all complications are completely free. There is an optional tip jar for users who wish to support ongoing development.