Calibrate: Readiness

Stop guessing how hard to train. Calibrate gives you a daily readiness score in just 3 minutes and tells you exactly how to adjust your workout — so you train smarter, recover better, and improve consistently. How it works Each day, Calibrate measures your readiness using: • HRV (from Apple Health) → recovery state • Reaction test → nervous system performance • Quick check-in → energy, stress, soreness Then turns it into one clear decision: Push • Train as planned • Adjust • Recover What you get Daily readiness score Know exactly how ready your body is before you train. Smart training adjustments Your planned session is automatically adjusted: • Reduce intensity when fatigued • Maintain when ready • Push when primed Multi-signal analysis Not just HRV. Calibrate combines: • physiology • reaction speed • subjective state → for a more complete picture of performance. Trends & insights Understand how your body responds over time: • See readiness trends • Identify patterns • Train with confidence Built for serious athletes Designed for people who: • train 4–6x per week • follow structured programs • want data-driven decisions Why Calibrate works Most apps show you data. Calibrate tells you what to do with it. Your daily loop 1. Run a 3-minute check 2. Get your readiness score 3. Follow your adjusted session 4. Log how it felt Repeat → improve Train smarter, not harder Whether you’re pushing for performance or trying to avoid burnout, Calibrate helps you stay consistent and make better training decisions every day. Subscription Calibrate is a paid app. Usage requires a subscription. • Payment is charged to your Apple ID upon purchase confirmation. • Manage or cancel anytime in your Apple ID settings. • Any unused trial period is forfeited when purchasing a subscription. -- Terms Under the following terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/