This app helps manage anxiety and panic attacks by simulating a heartbeat that syncs with yours. By gradually slowing the virtual beat, it aims to reduce your real heart rate. It also offers a steady heartbeat mode for controlled pacing.





10+ similar apps compared and reviewed
CalmTouch is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.








This app helps manage anxiety and panic attacks by simulating a heartbeat that syncs with yours. By gradually slowing the virtual beat, it aims to reduce your real heart rate. It also offers a steady heartbeat mode for controlled pacing.






Discover empowering quotes to uplift your day and foster self-discovery. Curated collections across diverse categories offer daily inspiration, personalized experiences, and the ability to save and share your favorite messages.




This app offers a diverse range of workouts for all fitness levels, with new content added weekly. It provides guidance for home or gym, with or without equipment, focusing on strength and healthy living. Subscribers gain full access to all content and tracking tools.


This app offers tools and techniques to manage panic attacks, anxiety, and depression. It includes tracking, guided exercises, and a supportive AI assistant to help users cope with challenging emotions and improve mental well-being.




Create personalized soundscapes by combining and adjusting the volume of various ambient sounds and melodies. Use it for relaxation, meditation, yoga, or to help babies fall asleep. Features background mode and a timer for uninterrupted use.


Discover your optimal breathing rate to harmonize your mind and body. This app analyzes your breathing and heart rate variability to guide you to your personal resonance frequency. Enhance meditation and daily exercises for improved well-being.


This smart patch discreetly tracks heart rate and variability to help you manage stress. It offers drug-free biofeedback exercises to train your body's stress response, promoting mindfulness and control.