Best Carnet alternatives: apps like Carnet — Therapy Journal

9+ similar apps compared and reviewed

4.3 avg rating

9 free apps

Updated October 2026

Carnet — Therapy Journal

Harris Musungu

💪 Health & Fitness

📊 Productivity

Looking for something like Carnet? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Carnet

Ming: Reflection Journal by Wenyang Yao

Reflect. Understand. Grow.

Editor's Choice

💪 Health & Fitness

5.0(1 ratings)

Free

This mindful journaling app offers a private space to explore your emotions and understand yourself better. Receive gentle AI-powered reflections inspired by wisdom and mindfulness to help you notice patterns in your feelings and stay grounded.

Therapy Trailheads by Joshua Jensen

Simple tools between sessions

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

Free

AnchorDBT by 明霁谢

Mood,DBT skills

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

More apps like Carnet

Lugna

A guided journaling app

Free

This guided journaling app helps you express thoughts and feelings through typing, speaking, or writing with a stylus. It provides insights into your well-being over time and offers daily reminders to encourage consistent journaling. Enhanced privacy is available with PIN and biometric app lock.

Guided journaling with promptsSpeech-to-text and stylus inputMood tracking and statistics

Anxiety Ease: Safe & Sound

CBT DBT Visual Meditation: Hum

Daily Affirmations & Gratitude

Free

This app transforms personal photos into short, guided visual meditations using CBT techniques. It offers personalized affirmations and exercises for gratitude, calm, and connection, making mindfulness accessible in just three minutes.

Visual meditations with personal photosSix types of guided meditationsPersonalized daily affirmations

Therapy Journal: Psychotherapy

Your Psychotherapy Companion

Coachie - Coach | Chef | CBT

Calorie Tracker - Coachie AI

Your Type 2 Diabetes Toolkit

Free

This app offers a customizable health tracker and personalized scoreboard for managing type 2 diabetes. It provides essential information and tools to support successful treatment and improve health, guided by Dr. Mark Wilson. Please note, this is not a substitute for professional medical advice.

Customizable diabetes health trackerPersonalized scoreboardType 2 diabetes information