
About
This app transforms personal photos into short, guided visual meditations using CBT techniques. It offers personalized affirmations and exercises for gratitude, calm, and connection, making mindfulness accessible in just three minutes.
What's New in CBT DBT Visual Meditation
1.0
August 22, 2025
Subscription plans
Monthly Premium
Unlimited AI meditations & Affirmations
User reviews
Developer apps
FAQ
What is Hum?
Hum is a meditation app that creates personalized visual meditations using your own photos. It incorporates Cognitive Behavioral Therapy (CBT) techniques to foster gratitude, calm, and connection.
How does Hum use my photos?
Hum transforms your personal photos, including those of loved ones, into dynamic visual elements for 3-minute meditation sessions. This personalization aims to create a more engaging and meaningful practice.
What types of meditations does Hum offer?
Hum offers six distinct meditation types: Gratitude, Affirmation, Connection, Confidence, Calm, and Forgiveness. These are designed to address various real-life needs and emotional states.
Does Hum have ads?
No, Hum does not contain advertisements. The app focuses on providing an uninterrupted and calming user experience.
What are the subscription options for Hum?
Hum offers a Monthly Premium subscription for $4.99 and an Annual Premium subscription for $44.99. The annual plan includes a 3-day free trial.
Can I use Hum on devices other than iPhone?
Based on the provided data, Hum is currently supported on iPhones. Information regarding support for other devices like Android is not available.
How often is Hum updated?
Hum was last updated on August 22, 2025, with its latest version being 1.0. This suggests recent development activity, though specific update frequency is not detailed.
What is the age rating for Hum?
Hum has an age rating of 4+, making it suitable for a wide range of users. This indicates that the content is generally appropriate for children and adults.




