Embark on a spiritual journey with guided meditations, plant medicine insights, and Ayurvedic wisdom. This app offers yoga, journaling, and community support for holistic health and inner peace.
5.0(7 ratings)
FreeAdsIn-App Purchases
Best apps like CBT DBT Visual Meditation: Hum
7+ similar apps compared and reviewed
4.8 avg rating
7 free apps
Updated September 2026
CBT DBT Visual Meditation is great, but it's not the only option. Explore 7+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.
Top Alternatives to CBT DBT Visual Meditation
Guided Meditation: Deep Sleep by Javed Khan Pathan
Chakra Meditation BalancingStrong Contender
💪 Health & Fitness
4.4😊(305 ratings)
FreeAdsIn-App Purchases
Find instant calm and improve sleep with guided meditations and customizable soundscapes. Explore sessions for anxiety, focus, and beginners, all available offline. Achieve inner peace and stress relief on the go.
What We Love
- 😴 Effective for sleep and relaxation
- 👍 Simple and intuitive user interface
- 🎵 Variety of soothing meditation sounds
- ⏱️ Useful timer feature
- 💰 Free to use
- 🎚️ Adjustable background sound volumes
- 🔊 High quality audio
- 🔋 Lightweight app, minimal battery drain
- 🎧 Works with headphones and in background
Room to Improve
- 📺 Excessive ads interrupting experience
- 💳 Premium paywall for full access
- 🔁 Looping glitches and popping sounds
- 🐦 Too many bird sounds in selection
- ⚡ Inconsistent audio quality across tracks
- 🎵 Limited sound selection (only ~11 options)
- 🎚️ Some sounds feel repetitive
5.0(2 ratings)
Free
Achieve deep relaxation and mindfulness with ancient breathing techniques. Explore practices like Kapalabhati and Anuloma Viloma to reduce stress, improve focus, and boost vitality. Designed for simplicity and an intuitive user experience.
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