Best apps like CBT DBT Visual Meditation: Hum

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated August 2026

CBT DBT Visual Meditation is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to CBT DBT Visual Meditation

Being Humano#1

Being Humano by Leonardo Cordero Zuniga

Best Life & Health Coaching
Editor's Choice
💪 Health & Fitness
5.0(7 ratings)
FreeAdsIn-App Purchases
Being Humano screenshot 1
Being Humano screenshot 2
Being Humano screenshot 3

Embark on a spiritual journey with guided meditations, plant medicine insights, and Ayurvedic wisdom. This app offers yoga, journaling, and community support for holistic health and inner peace.

Guided Meditation: Deep Sleep#2

Guided Meditation: Deep Sleep by Javed Khan Pathan

Chakra Meditation Balancing
Strong Contender
💪 Health & Fitness
4.4😊(305 ratings)
FreeAdsIn-App Purchases
Guided Meditation: Deep Sleep screenshot 1
Guided Meditation: Deep Sleep screenshot 2
Guided Meditation: Deep Sleep screenshot 3
Guided Meditation: Deep Sleep screenshot 4
Guided Meditation: Deep Sleep screenshot 5
Guided Meditation: Deep Sleep screenshot 6

Find instant calm and improve sleep with guided meditations and customizable soundscapes. Explore sessions for anxiety, focus, and beginners, all available offline. Achieve inner peace and stress relief on the go.

What We Love

  • 😴 Effective for sleep and relaxation
  • 👍 Simple and intuitive user interface
  • 🎵 Variety of soothing meditation sounds
  • ⏱️ Useful timer feature

Room to Improve

  • 📺 Excessive ads interrupting experience
  • 💳 Premium paywall for full access
  • 🔁 Looping glitches and popping sounds
Talk To Lotus - AI Companion#3

Talk To Lotus - AI Companion by Rasha Rahman

Reflect with an AI companion
Worth Considering
💪 Health & Fitness
4.8(6 ratings)
FreeIn-App Purchases
Talk To Lotus - AI Companion screenshot 1
Talk To Lotus - AI Companion screenshot 2
Talk To Lotus - AI Companion screenshot 3
Talk To Lotus - AI Companion screenshot 4
Talk To Lotus - AI Companion screenshot 5
Talk To Lotus - AI Companion screenshot 6

This AI companion offers emotional healing and self-discovery through a blend of CBT, mindfulness, and spiritual wisdom. It provides guided meditations, personalized mantras, and reflection prompts to help users manage stress, anxiety, and foster personal growth.

More apps like CBT DBT Visual Meditation

4
The Breath
The Breath
The Breath
Ancient Breathing Practices
Free

Achieve deep relaxation and mindfulness with ancient breathing techniques. Explore practices like Kapalabhati and Anuloma Viloma to reduce stress, improve focus, and boost vitality. Designed for simplicity and an intuitive user experience.

Guided breathing exercisesKapalabhati (Breath of Fire)Anuloma Viloma (Alternate Nostril Breathing)
💪 Health & Fitness
(2)
free
5
Satori – NSDR meditation
Satori – NSDR meditation
Satori – NSDR meditation
Non-sleep deep rest. AI guided
Free

This app offers personalized meditation experiences, including AI-generated scripts based on your mood and a library of curated tracks. It's designed to reduce stress, improve sleep, and enhance focus through Non-Sleep Deep Rest techniques.

AI-generated meditation scriptsCurated NSDR track libraryCustomizable background music
💪 Health & Fitness
(1)
freemium
6
One Mother: Guided Meditations
One Mother: Guided Meditations
One Mother: Guided Meditations
Spirituality & Mindfulness
Free

This app offers over 120 guided meditations focused on spiritual growth, healing, and transformation. Explore unique categories like Light Language and connect with spirit guides for profound insights and manifestation.

120+ channeled meditationsEnergy healing journeysSpirit guide connections
💪 Health & Fitness
(426)
free with in-app purchases
7
Peace Booster
Peace Booster
Peace Booster
Peace Is Hidden by Illusion
Free

This app offers a unique approach to mindfulness and stress reduction by guiding users through a simple, interactive exploration of core assumptions about self and separation. It uses AI assistance to help clarify ideas and foster emotional ease.

Guided three-step interactive investigationBuilt-in AI assistant for real-time guidanceRephrase tool to simplify complex ideas
💪 Health & Fitness
(2)
free
8
Hearty Meditation & Motivation
Hearty Meditation & Motivation
Hearty Meditation & Motivation
by Ajinkya Datalkar
Free
💪 Health & Fitness
(0)
9
Healing Frequencies: Affirmate
Healing Frequencies: Affirmate
Healing Frequencies: Affirmate
Brainwaves Binaural Beats
Free

This app offers a daily ritual space combining mindfulness, sound, and intention. It features guided meditations, sound baths with binaural beats, celestial guidance, and tools for manifesting intentions. Enhance your well-being and inner world through personalized practices.

Daily guidance cardsTransformative sound bathsCelestial wisdom and rituals
💪 Health & Fitness
(779)
free with in-app purchases
10
Enhanced - Guided Meditation
Enhanced - Guided Meditation
Enhanced - Guided Meditation
Superhuman Spiritual Awakening
Free

This app offers guided meditations and spiritual inspiration to boost self-confidence, improve focus, and reduce anxiety. It provides tools for daily motivation, sleep, and stress relief, helping users achieve their fullest potential and enhance mental well-being.

Guided spiritual meditationsDaily motivationSleep meditation
💪 Health & Fitness
(80)
free with in-app purchases