Carnet — Therapy Journal
Private journal for therapy
About
This app helps you prepare for therapy sessions by transforming your journal entries into an editable session brief. It identifies recurring names, possible themes, and agenda ideas, all while keeping your data private on your device.
What's New in Carnet
1.0
May 27, 2026
Developer apps
FAQ
How does Carnet help me prepare for therapy?
Carnet transforms your journal entries into an editable session brief. It extracts source notes, recurring names, possible themes, and agenda ideas, allowing you to walk into your therapy session with organized thoughts.
Is my data private with Carnet?
Yes, Carnet is designed for on-device privacy. Text analysis runs through Apple frameworks on your device, and there are no third-party SDKs, telemetry, or IDFA. iCloud sync is opt-in and uses your private CloudKit database.
Can I import my existing journal entries into Carnet?
Yes, Carnet allows you to import entries from Apple Journal. This ensures you can bring your existing writing and history with you into the app.
What kind of insights does Carnet provide?
Carnet offers rough tone cues drawn from your writing, presented as a wavering line rather than a clinical chart. It also highlights possible connections between themes and entries, acting as reflection cues for noticing, not diagnoses.
What devices does Carnet support?
Carnet is available for iPhone and iPad, leveraging Apple's frameworks for its on-device processing and privacy features.
How often is Carnet updated?
Carnet was last updated on May 27, 2026, with version 1.0. As a new release, users can expect ongoing updates to improve features and reliability.
What is the age rating for Carnet?
Carnet has an age rating of 12+, making it suitable for teenagers and adults who wish to use it for personal journaling and therapy preparation.
Does Carnet have ads?
No, Carnet does not contain advertisements. The app is designed to be a private and distraction-free journaling experience.
