CBT Journal AI Thought Diary

CBT Journal AI Thought Diary

Emotion Journal mood tracker

0 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 13, 2025
  • June 22, 2026

Features

CBT Journal AI Thought Diary screenshot #1 for iPhone
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CBT Journal AI Thought Diary screenshot #9 for iPhone
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About

Engage in warm conversations with an AI companion to organize your thoughts and build a journaling habit. Discover patterns in your thinking and track your mood with personalized insights and affirmations. This app offers a private space for self-reflection and personal growth.

AI Reflection Chat
Mind Insight analysis
Mood Calendar tracker
Personalized Affirmations
Secure conversation storage
AI-generated insights
Show original description

What's New in CBT Journal AI Thought Diary

2.6.6

June 22, 2026

bug hot fix

Subscription plans

Melo Pro Pass - 6 month

Unlock unlimited conversations with Melo for 6 month

$39.996 Months
7 Days trial
How to cancel CBT Journal AI Thought Diary subscription ⁉️
10

In-App Purchases

$2.99

1 Report + Deep Chat Pass

Mind Insight Report, Deep Chat 1 Pass

User reviews

생각외로 위로가 되주는 상담

충분히 돈 내고 받을만한 가치가 있는 상담을 해줍니다. 정말 걱정거리 다 털어넣었는데 충분한 위로와 솔루션을 받았다는 생각이에요. 평소 걱정이 많은 편인데 적극적으로 나서서 상담을 받는건 생각보다 쉽지않은 일이잖아요. 평소 다른 ai chatgpt 같은데다 말걸어보곤 했었는데 결론적으로 이거와는 많이 다르네요. 이건 억지스러운 공감해주는 것도 아니고 스스로의 심연의 생각에서 원인과 가야할 방향을 찾게 해주는거 같아요. 예상치 못한 위로를 받았어요. 추천드립니다 🥰

Response from developer

소중한 리뷰 감사드려요 :) 억지스러운 공감이 아니라 스스로 방향을 찾게 해준다는 말씀, 정말 뿌듯하고 감사합니다. 걱정이 많을 때 편하게 찾아와주세요. 항상 응원합니다!

분석이 꽤나 정확함

대화 몇 마디 나눴더니 내가 한 말 기반으로 내 심리를 분석해줌. 생각보다 공감되는 부분이 많아서 놀랬음.

Response from developer

리뷰 남겨주셔서 감사합니다! AI 분석이 공감되셨다니 정말 기쁘네요. 앞으로도 더 정확하고 따뜻한 분석을 드릴 수 있도록 노력할게요. 함께해주셔서 감사합니다!

이뻐서 매일 들어와서 마음정리 하고 싶은 앱

마음이 편해지는 느낌이 들고 앱 자체가 너무 이뻐요!
고민도 편하게 대화하고
대화한 내용으로 내 숨은 마음과 또 어떤 상태인지, 어떻게 하면 좋은지 구체적인 제안을 해줘서 도움이 됐습니다!
마음이 한결 가벼워졌어요:)

Response from developer

따뜻한 리뷰 정말 감사해요! 마음이 가벼워지셨다니 만든 보람이 있네요. 앞으로도 편하게 마음 정리하러 들러주세요!

FAQ

What is CBT Journal AI Thought Diary?

CBT Journal AI Thought Diary is a lifestyle and self-reflection tool that uses AI to help users build a journaling habit, organize thoughts, and track their mood. It facilitates personal growth through guided conversations with an AI friend named Mello.

How does CBT Journal AI Thought Diary help with journaling?

Instead of a blank page, you chat with Mello, who asks friendly questions. These conversations naturally form a daily diary, making journaling easier and more engaging. The app focuses on building a consistent habit through casual interaction.

What kind of insights does CBT Journal AI Thought Diary provide?

The app's AI identifies recurring thought patterns and keywords from your conversations, offering 'Mind Insights.' This feature helps you discover 'the real you' and understand your mind patterns better, promoting self-awareness and growth.

Does CBT Journal AI Thought Diary have ads?

No, CBT Journal AI Thought Diary does not contain advertisements. The app is free to use with optional in-app purchases for premium features.

What are the subscription options for CBT Journal AI Thought Diary?

Subscription plans include the Mello Pro Pass for 1 month ($6.99), 6 months ($39.99), and 12 months ($69.99). All plans offer a 7-day free trial.

Is my data safe with CBT Journal AI Thought Diary?

Yes, privacy is a top priority. Your conversation data is encrypted and stored securely on your device. For AI analysis, conversation text is temporarily transmitted to OpenAI's API and is not used for model training.

What age rating does CBT Journal AI Thought Diary have?

CBT Journal AI Thought Diary has an age rating of 12+, making it suitable for teenagers and adults interested in personal growth and self-reflection.

How often is CBT Journal AI Thought Diary updated?

The app was last updated on June 17, 2026, indicating regular maintenance and updates from the developer, playke.