Best CBT Quest alternatives: apps like CBT Quest

9+ similar apps compared and reviewed

5.0 avg rating

9 free apps

Updated October 2026

CBT Quest

Aleksandr Borunov

🌟 Lifestyle

💪 Health & Fitness

Whether you want more options like CBT Quest or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to CBT Quest

Thought Record: CBT Notes by UrbanPyx LLC

Spot thinking errors. Reframe.

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

Free

Mentalium: Voice CBT Diary by Pavel Trubetskov

Talk out anxiety in the moment

Strong Contender

💪 Health & Fitness

5.0(1 ratings)

FreeIn-App Purchases

This voice-powered journal uses AI to transcribe your thoughts and emotions, helping you manage anxiety and depression through cognitive behavioral therapy. Track your progress, identify cognitive distortions, and easily share reports with your therapist, all while ensuring complete privacy as data is stored only on your device.

Little Me: Reflect & Heal by Emir ARIKAN

AI Journal, Diary & Mood Notes

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

FreeIn-App Purchases

More apps like CBT Quest

Aurora by ARTST

Your daily creative practice

Free

This app offers daily guided creative prompts for drawing, writing, photography, and movement to help manage stress, burnout, and anxiety. It provides tools for creative expression and mood tracking, with an optional premium subscription for advanced features and an ad-free experience.

Daily guided creative promptsDrawing, writing, photography, movement activitiesMood tracking before and after sessions

💪 Health & Fitness

(4)

free with in-app purchases

Compare with CBT Quest

qpSport

Train. Book. Run Your Studio.

Free

💪 Health & Fitness

(0)

Compare with CBT Quest

Symptom Log - Symptom Tracker

Chronic Illness & Health Log

Free

This app helps individuals manage chronic conditions by logging daily symptoms, moods, and potential triggers. It provides insights into trends and allows for easy sharing of health data with doctors. The app focuses on private, on-device storage for user peace of mind.

Daily symptom loggingMood trackingTrigger identification

💪 Health & Fitness

(1)

freemium

Compare with CBT Quest