Best CBT Toolbox alternatives: apps like CBT Toolbox

9+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated November 2026

CBT Toolbox is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to CBT Toolbox

Healthy Pantry#1

Healthy Pantry by Nxtranet

Get the facts on your food
Editor's Choice
💪 Health & Fitness
3.9😐(18 ratings)
FreeIn-App Purchases
Healthy Pantry screenshot 1
Healthy Pantry screenshot 2
Healthy Pantry screenshot 3
Healthy Pantry screenshot 4
Healthy Pantry screenshot 5
Healthy Pantry screenshot 6

Scan barcodes to instantly understand food ingredients, allergens, and artificial additives. Receive personalized insights based on your health profile and discover healthier alternatives. Simplifies label reading for informed dietary choices.

What We Love

  • 👍 Easy to use
  • 💡 Avoids specific ingredients/allergens
  • 💡 Tracks health and wellness
  • 💡 Food tracking via photo/AI
  • 💡 Helpful for grocery shopping
  • 💡 Simplifies understanding ingredients
  • 💡 Makes informed healthy choices
  • 💡 Scans barcodes easily
  • 💡 Informative ingredient details
  • 💡 Helps eat healthier
  • 💡 Useful for gluten allergy
  • 💡 Helps avoid MSG
  • 💡 Great for finding healthy options
  • 💡 Tracks overall health
  • 💡 Game changer for shopping

Room to Improve

  • 🐛 App lies or doesn't update
  • 🐛 Will not scan
  • 🐛 Requires sign up first
  • 🐛 Not free as advertised
  • 🐛 Bummer for Australians
  • 🐛 Doesn't work
  • 🐛 Clearly does not work
  • 🐛 Doesn't work
  • 🐛 Poor
  • 🐛 Crap, no barcodes
  • 🐛 Need to pay to see anything
  • 🐛 Login issues
  • 🐛 Won't let you create account
  • 🐛 Won't let you log in
  • 🐛 Why post free?
  • 🐛 False advertisement
  • 🐛 Need membership to use
  • 🐛 Misleading app
  • 🐛 Lifetime membership login not working
  • 🐛 Won't log in
  • 🐛 It doesn't work!
  • 🐛 Won't Log in
  • 🐛 Can't log in...
  • 🐛 Won't log in.
  • 🐛 Not working
  • 🐛 Can't sign in
  • 🐛 THIS IS NOT FREE!!!!
  • 🐛 Log-in FAILURE
  • 🐛 Not able to login
  • 🐛 Unusable
  • 🐛 Poor app, small food list
  • 🐛 Not helpful, waste of time
  • 🐛 Can't get it to work
  • 🐛 Crashes when launched
  • 🐛 No good, glitchy
  • 🐛 Turns flashlight on
  • 🐛 Flashlight comes on
  • 🐛 Waste of space, needs membership
  • 🐛 Torch comes on
  • 🐛 Crashes when taking photo
  • 🐛 Very Buggy, flashlight on
  • 🐛 Freezing phone, reopens
  • 🐛 You have to be a member!!
  • 🐛 Great idea, poorly implemented
  • 🐛 False, need to buy
  • 🐛 Unstable, crashes
  • 🐛 Failed execution, crashes
  • 🐛 Category selection bug
  • 🐛 Crashes so much
  • 🐛 No foods in database
  • 🐛 Expensive for what you get
Intake - Alcohol Tracker#2

Intake - Alcohol Tracker by Gregory Bell

Drink less. Feel better.
Strong Contender
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
Intake - Alcohol Tracker screenshot 1
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Intake - Alcohol Tracker screenshot 6

This app helps you track your alcohol consumption privately and understand its impact on your sleep, mood, and mornings. Log drinks easily, set goals, and monitor your progress with insightful charts and stats. Optional features offer deeper analysis and personalized challenges.

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4
Swim+
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This app offers real-time, personalized swim coaching using AI that adapts to your daily fitness. It provides haptic feedback and detects key metrics like laps, speed, and fatigue to optimize training and prevent injury.

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Cancer Survivorship Center
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Coaching with Self-Reflection
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This app combines self-reflection tools with live coaching sessions to support personal growth and mental well-being. It offers brief weekly video calls and guided prompts to help users manage stress and improve their mood, with clinically significant improvements reported in studies.

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7
Norwegian Singles
Norwegian Singles
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Create NSM Workouts!
Free

This app provides personalized running workouts based on the Norwegian Singles Method (NSM). It calculates training paces from race results and offers pre-set or custom interval sessions. Workouts can be sent to an Apple Watch for real-time guidance.

Personalized training paces from race resultsCustomizable interval session builderApple Watch integration with pace alerts
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Cooper Fitness Center
Cooper Fitness Center
Cooper Fitness Center
by Smart Health Clubs
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Manage your fitness center membership digitally. Use your phone as an e-membership card, view statements, make payments, and update your information. Book lessons, courts, and childcare, and even order food ahead.

E-membership cardView statements and make paymentsUpdate contact and billing info
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baseline: a better journal
baseline: a better journal
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This app offers a distraction-free journaling experience to help you understand your feelings and mood patterns. It provides mental health surveys, visualizations, and secure, encrypted storage for your personal reflections. Start tracking your mood and gain self-awareness with this easy-to-use tool.

Distraction-free journalingMood tracking with two scalesUpload pictures and screenshots
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