humanStreams: Mental Health

humanStreams: Mental Health

Coaching with Self-Reflection

34 ratings
21 reviews
Free
In-App Purchases

Details

Released
May 9, 2022
Updated
November 4, 2026

Features

humanStreams: Mental Health screenshot #1 for iPhone
humanStreams: Mental Health screenshot #2 for iPhone
humanStreams: Mental Health screenshot #3 for iPhone
humanStreams: Mental Health screenshot #4 for iPhone
humanStreams: Mental Health screenshot #5 for iPhone
humanStreams: Mental Health screenshot #6 for iPhone
humanStreams: Mental Health screenshot #7 for iPhone
humanStreams: Mental Health screenshot #8 for iPhone
humanStreams: Mental Health screenshot #9 for iPhone
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About

This app combines self-reflection tools with live coaching sessions to support personal growth and mental well-being. It offers brief weekly video calls and guided prompts to help users manage stress and improve their mood, with clinically significant improvements reported in studies.

✓10-minute weekly live video coaching
✓Audio prompts for self-reflection
✓Type, record, draw, or add photos to reflections
✓Weekly chat with coach
✓Self-guided option with prompts
✓Share reflections with trusted contacts
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+1

What's New in humanStreams

1.0.48

November 4, 2026

- Bug fixes and improvements.

1

Subscriptions & In-App Purchases

Coaching Monthly

Monthly Subscription to Coaching

$124.991 Month
How to cancel humanStreams subscription ⁉️

User reviews

Deep, thoughtful and personal

I have been using this app almost since the very beginning. While I was skeptical at first, as I value human interaction and paper-and-pencil journaling, I have grown to not only love it but deeply appreciate the guidance and steadfastness it provides in my life.

Having a short meeting with Lauren, followed by prompts, gives you an individualized and purposeful tool to grow in your own life. The recorded prompts make it almost feel as though the person is there with you. They give you a sense that you are not alone as you reflect on matters such as how you show up for others or how you feel in a moment of awe.

I am impressed by the depth and thoughtfulness of this app, and I am very grateful to be using it.
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Beautiful design, incredible prompts, real accountability

This is hands down the most calming, beautiful reflection tool I’ve ever used. The prompts are incredibly unique and guide deep self reflection without feeling repetitive. The efficient coaching aspect builds solid accountability. I’m so grateful for the insights I’ve uncovered using this app!

Revolutionary and Amazing!

I’ve enjoyed this program more than I expected; there’s really nothing else like it available. It makes commitment to self-care manageable in a way that allows me to be consistent and see real changes. You can put as much time into it as you have available. Very grateful for coming across it and excited to share it with friends!
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Amazing and Life Changing App

I love humanStreams. It gives me exactly what l'm looking for, being able to reflect on a range of topics without being or feeling judged. humanStreams allows me to go into a deeper reflection with the well thought out prompts. I'm also a big fan of having the choice to write, speak, add a picture, or draw. I ask myself how did I go so long without humanStreams 🫶🏾Awesome app!
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Easy way to reflect and release

I love the idea of being a person that’s constantly journaling but I am just not.
This app has been helpful for me to release thoughts that I ruminate on , then go back to see patterns I am constantly doing .
I also love the stories and props based on my goals. It helps me manifest the life I want .
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Response from developer

Thanks so much!

FAQ

How does humanStreams help improve mental well-being?

humanStreams combines brief weekly live coaching sessions with guided self-reflection prompts. Studies show users experience clinically significant improvements, with 92% feeling better and 88% managing stress more effectively.

What kind of coaching is offered by humanStreams?

The app offers non-clinical coaching focused on personal growth and mental well-being. Coaches provide professional support, guidance, and tailored reflective exercises during 10-minute live video sessions.

Can I reflect in different ways with humanStreams?

Yes, you can reflect by typing, recording your voice, drawing, or adding photos. This flexibility allows users to express themselves in a way that feels most comfortable and effective for releasing emotions and gaining clarity.

How often are the coaching sessions?

Coaching sessions are brief, lasting only 10 minutes each week. This format is designed to fit into busy schedules, offering professional support without requiring a large time commitment.

What are the results of humanStreams' pilot study?

A 6-week pilot study showed significant improvements: 92% felt better, 88% improved mood and stress management, and 80% reported life is going better, with an average 15-point increase in WHO-5 well-being scores.

Is there a self-guided option available on humanStreams?

Yes, humanStreams offers a self-guided option. Users can choose prompts that resonate with them or follow recommendations based on their mental health goals, and can also share reflections with trusted individuals.

What devices does humanStreams support?

humanStreams is currently supported on iPhone and iPod devices.

What is the subscription cost for humanStreams?

The app offers a 'Coaching Monthly' plan for $124.99 per month. All paid users also receive a free annual app subscription to gift to a friend.