Best Mentalport Mental Health Coach Apps

Sonia: AI for Mental Health

Talk it out anytime, privately

Free

This AI coach offers a private space to talk through voice or text about your feelings. It recognizes your patterns, provides personalized insights, and offers daily meditations to help you build the life you want. It is HIPAA-compliant and based on research showing users feel significantly better.

Ally: Stress & Wellbeing Coach

Companion, Diary & Motivation

Free

This AI-powered coach offers a confidential space to talk through stress, overwhelm, and loneliness. Developed with psychologists, it provides supportive conversations and helps you understand emotional patterns for greater clarity and calm.

The Path: AI for Mental Health

Get help. Achieve your goals.

Free

This AI-powered coach helps you navigate challenges and achieve goals by turning overwhelming thoughts into clear patterns and actionable steps. It adapts to your needs over time, offering guidance for personal growth and problem-solving.

Mia AI - Understand Yourself

Mental health companion

Free

This app offers personalized guidance and insights to foster deeper understanding and growth within relationships. It acts as a supportive coach, encouraging introspection and thoughtful communication. Users can track their relationship's progress and save key moments.

MindDoc: Mental Health Support

Daily self-care & well-being

Free

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

humanStreams: Mental Health

Coaching with Self-Reflection

Free

This app offers a unique approach to mental well-being by combining brief weekly coaching sessions with self-reflection tools. Users can engage with a coach via video, utilize audio prompts, and express themselves through various media to foster personal growth and manage stress effectively.

Soluna: Mental Health Care

Coaching, Community & Tools

Free

This app offers young people a confidential space to manage their mental wellness. It provides interactive tools for daily self-checks, community support, and access to professional mental health guidance. Users can track moods, set goals, journal, practice mindfulness, and connect with local resources.

Talkspace: Virtual Therapy App

Online Mental Health Support

Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Meru Health

Mental Health Therapy

Free

Access continuous mental health support through video calls and unlimited in-app chat with licensed therapists or certified coaches. Enhance your care with guided lessons, activities, and a wearable device to track your body's response to stress. Programs are designed to fit your life and offer proven outcomes.

Yuna - Mental Health Coach

Grief, empathy & loneliness

Free

This AI-powered app offers confidential, 24/7 mental wellness support. It provides personalized coaching, actionable insights, and guided exercises to help users manage stress, anxiety, and improve emotional health. Accessible and affordable, it aims to empower users through understanding and self-discovery.

Eliza: AI for mental health

24/7 personalized support

Free

This AI companion offers 24/7 mental health support through personalized voice conversations. Designed by psychotherapy researchers, it adapts its style to your needs for around 30-minute sessions.

MIND: AI Therapist & Coach

Online Voice Chat CBT Therapy

Free

Access immediate, empathetic mental health support 24/7 with an AI companion. Engage in confidential conversations, utilize evidence-based techniques like CBT, and track your progress towards personal growth and well-being.

Noah: Your Emotional Support

Talk, Vent, Get Advice

Free

This AI companion offers a safe space to talk, vent, and reflect on your emotions. It provides personalized support for stress, worry, and overthinking, helping you build self-care habits and find daily calm. Engage in empathetic conversations and receive actionable advice to navigate life's challenges.

Cerebral - Mental Health

Online Rx and Therapy

Free

Access personalized mental health care from licensed professionals through telehealth. Get support for anxiety, depression, insomnia, and more with one-on-one therapy and medication management. Track your progress and access self-care tools all in one convenient app.

Sensa - Mental Coach

Monitor your mental status

Free

This app supports your mental wellness journey with self-paced lessons, mood journaling, and habit-building strategies. It offers science-backed methods and quick relief exercises to help you understand yourself better and manage stress and anxiety.