Best CBTvr alternatives: apps like CBTvr

10+ similar apps compared and reviewed

4.0 avg rating

10 free apps

Updated November 2026

CBTvr

University of Rochester

💪 Health & Fitness

🏥 Medical

CBTvr is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to CBTvr

Chara Daily by Charpen Consulting LLC

Editor's Choice

💪 Health & Fitness

5.0(2 ratings)

Free

This app helps users track their daily moods and journal their thoughts. It provides personalized Bible verses based on journal entries to offer comfort and guidance. Users can explore spiritual insights and maintain a faith-centered emotional wellness practice.

Zen: Anxiety Coach for Women by Julius Bjerrekaer

Your Private AI Anxiety Coach

Strong Contender

💪 Health & Fitness

0.0(0 ratings)

Free

Zen: Anxiety Coach for Women screenshot 1

Zen: Anxiety Coach for Women screenshot 2

Zen: Anxiety Coach for Women screenshot 3

Zen: Anxiety Coach for Women screenshot 4

Sanaday: Mental Wellness by Sanaday

Mental wellness, one app

Worth Considering

💪 Health & Fitness

0.0(0 ratings)

Free

More apps like CBTvr

Relax, Reframe & Flow – Shifta

Focus,Mind Shift,Inner Balance

Free

This app helps you shift your emotional and mental state through guided exercises. It assists in identifying and transforming negative emotions, limiting beliefs, and unhelpful thought patterns to align with your goals.

Somatic self-regulation exercisesCognitive reframing techniquesIdentify dominant emotions

💪 Health & Fitness

(0)

free with in-app purchases

This app helps you understand how sleep, exercise, and walking habits are related. It analyzes data from your devices to reveal personal correlations and provide insights into your wellness.

Create relationship tablesAnalyze sleep, exercise, and walking dataUncover wellness factors

Softstep: Social Confidence

FALALA: Self-kind exercise

Practise be proud of yourself

VitCheck - Vitamin AI Scanner

Scan lab results. Get insights

by Heidi Hamels Fit, LLC

Free

Access personalized workout programs and track your fitness journey, including nutrition, habits, and measurements. Connect with your coach and join communities for motivation. Integrates with wearables and health apps.

Personalized workout programsWorkout and meal trackingHabit and goal monitoring

Desk Stretches & Reminders