Best timer for working out
Just what I was looking for. My squats already looking sooo much better
Free
About
This app provides precision timing for strength training exercises, focusing on controlled tempos for each rep phase. It offers preset and custom options, audio and haptic feedback, and a customizable rest timer to optimize muscle activation and strength gains.
✓Preset and custom tempo options
✓Apple Watch haptic feedback
✓Audio cues for rep phases
✓Customizable rest timer
✓Synchronized rep phases
✓Distraction-free interface
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What's New in CENTRIC Rep + TUT Timer
1.0
August 29, 2025
User reviews
FAQ
What is CENTRIC Rep + TUT Timer?
CENTRIC Rep + TUT Timer is a free strength training application designed to help users optimize their workouts through precise rep timing and tempo control. It guides users through eccentric, hold, concentric, and rest phases of each exercise.
What kind of training is CENTRIC Rep + TUT Timer best for?
This app is ideal for strength training, powerlifting, bodybuilding, and any training focused on time under tension protocols. It helps improve form and maximize muscle activation for serious lifters.
Does CENTRIC Rep + TUT Timer offer different tempo options?
Yes, CENTRIC Rep + TUT Timer offers both preset tempos like Hypertrophy, Strength, and Explosive, as well as the ability to create custom tempos tailored to specific training goals and exercise selections.
Can I use CENTRIC Rep + TUT Timer with my Apple Watch?
Yes, the app provides Apple Watch haptic feedback to keep you connected to your timing without needing to look at a screen, enhancing focus during your workouts.
How does the rest timer work in CENTRIC Rep + TUT Timer?
The rest timer in CENTRIC Rep + TUT Timer is customizable for rest periods between sets. It also includes humorous, personality-driven alerts to keep workouts engaging while ensuring optimal recovery.
Is CENTRIC Rep + TUT Timer free to use?
Yes, CENTRIC Rep + TUT Timer is free to start your strength journey. The app is available at no cost to users.
What devices does CENTRIC Rep + TUT Timer support?
CENTRIC Rep + TUT Timer supports both iPhone and Apple Watch devices, allowing for versatile use during workouts.
How often is CENTRIC Rep + TUT Timer updated?
The app was last updated on August 29, 2025, indicating ongoing development and support. The latest version is 1.0.
