Best ChainFlow alternatives: apps like ChainFlow: Interval Timer

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated October 2026

Looking for something like ChainFlow? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to ChainFlow

More apps like ChainFlow

4
Circuit Timer
Circuit Timer
Circuit Timer
Interval & Circuit Timer
Free
💪 Health & Fitness
(0)
5
Lower Back Stretching
Lower Back Stretching
Lower Back Stretching
by Derek Gallardo
Free
💪 Health & Fitness
(0)
6
Old-Timer Interval Timer
Old-Timer Interval Timer
Old-Timer Interval Timer
by Paul Boal
Free

This app provides a straightforward interval timer for run/walk training. Configure work, rest, warm-up, and cool-down durations, along with repetition counts. It offers voice announcements or tone alerts for phase changes, making it easy to follow your workout without constant screen checking.

Configurable work, rest, warm-up, and cool-down phasesAdjustable repetition countVoice announcements or tone alerts
💪 Health & Fitness
(2)
free
7
Rep Repeat
Rep Repeat
Rep Repeat
Personalized Interval Timers
Free

Create and run custom interval timers for any timed workout, including HIIT and circuit training. Get audio or vibration cues and control workouts from your Apple Watch. Unlock unlimited features with a one-time purchase.

Customizable interval timersVoice, beep, or vibration cuesApple Watch app integration
💪 Health & Fitness
(3)
free with in-app purchases
8
StretchBreak: Stretch & Relax
StretchBreak: Stretch & Relax
StretchBreak: Stretch & Relax
Flexibility & Mobility Trainer
Free

This app offers guided stretching and mobility routines to improve flexibility, relieve pain, and enhance overall well-being. It features a variety of beginner-friendly and expert-level programs designed for different needs and times of day.

Hundreds of stretches and yoga posesDozens of beginner-friendly routinesTargeted routines for specific needs (e.g., posture, sleep, hips)
💪 Health & Fitness
(1)
free with in-app purchases
9
AnyTimer: Interval Timer
AnyTimer: Interval Timer
AnyTimer: Interval Timer
Workouts, Focus, Breathing
Free
💪 Health & Fitness
(0)
10
Daily Eight Brocade - Tai Chi
Daily Eight Brocade - Tai Chi
Daily Eight Brocade - Tai Chi
Baduanjin Qigong - Fitness
Free
💪 Health & Fitness
(0)