Really cool app
Most of these are bs…this one I found super helpful! Ty
Free
About
Discover your body's aging rate and receive a personalized daily plan to improve it. Features include AI coaching, face and skin analysis, and integration with Apple Health for advanced tracking. Focuses on privacy with on-device processing and no data selling.
✓Biological age assessment
✓Personalized daily longevity plan
✓Apple Health integration
✓AI longevity coach
✓AI face and skin age scans
✓Progress tracking
✓On-device data processing
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What's New in Check Biological Age
2.0
July 14, 2026
Version 2.0 is a complete redesign — your longevity companion, now built for every day: • New Today dashboard with your age ring, progress, and quick checks • Daily Plan: 14 evidence-based habits with streaks and a weekly view • AI Longevity Coach (Premium): personal answers based on your results and plan • New Skin Age scan (Premium): see how old your skin looks, with scores and a routine to improve it • Trends tab with your full history and chart • A calmer, faster design throughout
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FAQ
What is the biological age assessment in Check Biological Age?
The app uses a science-backed assessment based on the Frailty Index methodology. It analyzes lifestyle factors, physical fitness, cognitive function, and daily habits to determine your body's aging rate.
How does Check Biological Age help lower biological age?
It provides a personalized daily plan with 14 evidence-based habits across movement, nutrition, sleep, mind, and protection. Users can track their progress and build streaks to improve their trend.
What are the premium features of Check Biological Age?
Premium features include calculating biological age directly from Apple Health data, an AI longevity coach for personalized guidance, and AI face and skin age scans with routine recommendations.
Is Check Biological Age private and secure?
Yes, the app is designed for privacy. Your answers and history are processed on your device, with no account required, no ads, and no data selling. AI features send only necessary anonymous data.
Does Check Biological Age have ads?
No, Check Biological Age is ad-free. The app emphasizes a private user experience and does not include advertisements.
What devices does Check Biological Age support?
Currently, Check Biological Age is supported on iPhone. It requires iOS and is available for devices running iOS 14 or later.
How often is Check Biological Age updated?
The app was last updated on July 14, 2026, indicating active development. Users can expect regular updates to improve features and performance.
What is the age rating for Check Biological Age?
Check Biological Age has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content.