
Check-In: Physique
See how far you've come
About
What's New in Check
1.4
August 7, 2026
Check-In has had a major refresh, making it easier to build a consistent physique check-in habit and see the changes over time. A redesigned Today screen puts your next check-in, recent check-ins, routine, phase progress, and momentum closer at hand. A smoother guided capture flow with remembered pose choices, custom poses, ghost overlays, and improved camera/photo-library support. Better Progress and comparison tools for reviewing the most relevant check-ins and aligned poses. More useful routines, phases, cadence reminders, workout context, widgets, and Live Activities. A refined iPhone and iPad experience with improved navigation, accessibility, themes, and layout. Stronger reliability for photo storage, existing data, onboarding, and app recovery. Your progress is personal. Version 1.4 makes it easier to keep showing up—and easier to see what that consistency is building.
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