CheckingIn: for Self Awareness

CheckingIn: for Self Awareness

Mood & Emotional Mindfulness

56 ratings
74 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 11, 2019
  • July 16, 2026

Features

CheckingIn: for Self Awareness screenshot #1 for iPhone
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CheckingIn: for Self Awareness screenshot #3 for iPhone
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CheckingIn: for Self Awareness screenshot #5 for iPhone
CheckingIn: for Self Awareness screenshot #6 for iPhone
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About

This app supports emotional mindfulness and self-awareness through guided reflections and community programs. It helps users navigate emotions, reconnect with cultural heritage, and foster holistic healing. The app offers daily check-ins and curated reflections to promote a steady mindfulness habit.

Emotional navigation
Cultural knowledge preservation
Mindfulness practice
Self-awareness building
Daily reflections
Energy level rating
Emotion identification
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What users say

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+1

What's New in CheckingIn

2.8.2

July 16, 2026

This update makes the app faster and more reliable. We fixed a freeze on launch, smoothed out scrolling on longer content, and made screen transitions snappier. We also improved how the app detects and recovers from connection issues.

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Subscription plans

CheckingIn Plus

Plus Annual

$29.991 Year
7 Days trial
How to cancel CheckingIn subscription ⁉️

User reviews

Frustrating

Simple idea. Simple app. Too many bugs. The app is constantly not saving my check ins, or reseting mid-checkin making it untrustworthy and frustrating to use. This seems like a major bug that needs to be adressed

Exactly What I Was Looking For

I was looking for an app that would allow me to set multiple timers throughout the day that would notify me and prompt me to check in with myself and how I’m feeling.

This app does this incredibly well, and also takes things one step further by providing presence-based options like meditation, breath work, and nature sounds. This is so incredibly helpful and allows me to maximize my efforts at staying present and grounded.
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Quick way to feel better

I’m truly surprised at how helpful this app is. For me it’s best (probably because it is easily approachable) to use the free version amd keep it simple

Love the tool

His tools being used to help for awareness. I wish I was diagnosed years ago, but nobody my age were diagnosed. With OCD or ADHD, and the issue is when it’s unchecked it gets worse over time. I’ve apologized to her I understand damage is done.

Amazing!!

Really helpful for my mental health!

Developer apps

User experience

🐞

Reported Bugs

8 issues

Constantly not saving check ins

Bug

Resetting mid-checkin

Bug

Trouble logging in, normal login takes back to login screen

Bug

Reflections stopped working, no prompts and no way to manually create on

Bug

Check in reminder has stopped working

Bug

App crashing before it will open

Bug

App crashes and can’t get into it at all

Bug

It just shuts down when trying to open

Bug

Requested Features

2 requests

More expansive reflection questions

Feature

Multiple check-ins per day

Feature

FAQ

What does the CheckingIn app do?

CheckingIn is a wellness app designed to enhance self-awareness and emotional mindfulness. It offers monthly video programs and daily check-ins to help users navigate their emotions, reconnect with traditional language and culture, and promote holistic healing. The app encourages users to tune into their energy and emotions for deeper self-understanding.

What are the key features of CheckingIn?

Key features include navigating emotions, reconnecting with traditional language, preserving cultural knowledge, learning from Elders, deepening connection to the land, and honoring teachings. The app also provides a simple check-in process to rate energy levels, identify emotions, reflect using the Medicine Wheel, and optionally add journal entries.

How much does CheckingIn cost?

The application is free to download and use, offering a free with in-app purchases monetization model. Specific features or content may require in-app purchases to access.

Who is the target audience for CheckingIn?

This app is designed for individuals on a journey of self-care or cultural reconnection. It is particularly beneficial for those seeking to build self-awareness, practice mindfulness, manage stress, and deepen their understanding of their emotional, mental, physical, and spiritual states.

How does CheckingIn help with mindfulness?

CheckingIn encourages mindfulness by prompting users to pause and connect with their feelings across emotional, mental, physical, and spiritual dimensions. The quick daily check-in process, including rating energy and identifying emotions, helps users center themselves. Daily reminders and curated reflections further support the development of a steady mindfulness habit.