ʔəms nəm
Tla'amin Nation-The way we are
About
This app offers monthly video programs focused on language reconnection, emotional well-being, and preserving traditional knowledge. It also functions as a wellness tool to build self-awareness, practice mindfulness, and manage stress through energy and emotion check-ins.
What's New in ʔəms nəm
2.8.2
July 16, 2026
This update makes the app faster and more reliable. We fixed a freeze on launch, smoothed out scrolling on longer content, and made screen transitions snappier. We also improved how the app detects and recovers from connection issues.
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FAQ
What is ʔəms nəm?
ʔəms nəm is a community space offering monthly video programs and wellness tools. It supports language reconnection, emotional navigation, traditional knowledge preservation, and mindfulness practices.
What kind of content does ʔəms nəm offer?
It features monthly video programs covering language, emotions, traditional knowledge, Elder teachings, land connection, and holistic healing. It also includes mindfulness exercises and reflection prompts.
How does ʔəms nəm help with mindfulness?
ʔəms nəm encourages mindfulness through a quick check-in process to assess energy levels and emotions. It offers guided reflections based on the Medicine Wheel and allows for optional journal entries.
What devices is ʔəms nəm available on?
ʔəms nəm is available on iPhone and iPod devices.
Is ʔəms nəm free to use?
Yes, ʔəms nəm is available for free and does not have any in-app purchases or advertisements.
How often is ʔəms nəm updated?
The app was last updated on April 6, 2026, with version 2.8.0. This indicates a recent update, suggesting ongoing development and support.
What is the age rating for ʔəms nəm?
ʔəms nəm has an age rating of 4+, making it suitable for a wide range of users.
What do users like about ʔəms nəm?
Based on its 5.0-star rating from one review, users likely appreciate its focus on cultural reconnection, language, and holistic wellness tools. The app provides a trusted space for reflection and learning.
