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This app guides your meal pace with bite-by-bite timing to help you slow down and practice mindful eating. It allows you to set custom rhythms, track progress, and review meal summaries to build healthier eating habits and create a calmer mealtime experience.
1.0.1
April 28, 2026
1. New multilingual support (EN / zh-Hans / zh-Hant / JA) 2. Better summary card readability and metric presentation 3. Localized app display name 4. Smoother header subtitle animation 5. Minor UI and text fixes
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ChewClock is a habit and wellness tool designed to help you slow down your eating pace and practice mindful eating. It guides your meal rhythm with simple, bite-by-bite timing to foster a calmer and more intentional mealtime experience.
ChewClock guides your meal pace by setting custom rhythms for chewing, swallowing, and bite preparation. This encourages you to pay more attention to each bite, reduce distractions, and build healthier slow-eating habits.
Yes, you can set your own meal rhythm within ChewClock. This includes customizing the chew count, chew duration, swallow time, and bite-prep time to suit your personal goals and preferences.
ChewClock offers two modes to suit your needs: a timed mode for structured pacing and an unlimited mode for more flexible practice. You can easily start, pause, and resume your meal timing in either mode.
After each meal, ChewClock provides a clear summary of your eating session. This includes the total duration, the number of bites completed, and the total number of chews, allowing you to review your progress.
ChewClock has an age rating of 4+, making it suitable for a wide range of users. It is designed as a practical tool for building healthier eating habits and promoting meal awareness.
ChewClock is available on iPhone and iPad devices, allowing users to practice mindful eating on their preferred Apple mobile devices.
ChewClock was last updated on April 28, 2026, with version 1.0.1. This indicates active development and ongoing improvements to the application.