Circadian Rhythm: DawnPal

Circadian Rhythm: DawnPal

Sunrise Sunlight Alarm Clock

6 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • September 4, 2024
  • June 25, 2026

Features

Circadian Rhythm: DawnPal screenshot #1 for iPhone
Circadian Rhythm: DawnPal screenshot #2 for iPhone
Circadian Rhythm: DawnPal screenshot #3 for iPhone
Circadian Rhythm: DawnPal screenshot #4 for iPhone
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About

This app helps you align with natural daylight cycles for better sleep and increased energy. It uses your location to determine sunrise times and calculates an ideal bedtime based on your desired sleep duration, promoting a healthier start to your day.

Aligns with natural sun cycle
Calculates ideal bedtime
Detects location for sunrise
Promotes better sleep
Increases daily energy
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What's New in Circadian Rhythm

2.1.1

June 25, 2026

We translated the app to all available languages, and brought back the lifetime option, have fun :)

Subscription plans

Yearly Plan

Full access for one year.

$19.991 Year
How to cancel Circadian Rhythm subscription ⁉️
5

In-App Purchases

$49.99

Lifetime Access

Unlock all DawnPal Pro features forever.

User reviews

Slept Better last night

Using the app, I slept better last night. thanks for helping me

Not as advertised

I downloaded the circadian life app but what is now on my phone says Dawn app. It doesn’t show anything about maximum UVB hours. I feel deceived.

Response from developer

Hi, I'm sorry that you did not get what you expected. I'm not sure where the information comes from, that the app provides UV-B hours? Was that an ad probably? I never promised this in the Appstore information, or the App - something went wrong here. Please contact me using "Bugs and feature requests" in the Settings menu. Best, Ingo

awsome

One of the best apps

Developer apps

FAQ

What is the main purpose of Dawn Pal?

Dawn Pal helps users align their sleep and wake times with the natural cycle of the sun. It calculates an ideal bedtime based on your location's sunrise time and your desired sleep duration to promote better sleep and more energy.

How does Dawn Pal determine sunrise times?

Dawn Pal detects your current location to accurately calculate the local sunrise time. This information is then used to help you establish a healthier sleep schedule.

What is the age rating for Dawn Pal?

Dawn Pal is rated 4+ by the App Store, making it suitable for users of all ages.

What devices is Dawn Pal compatible with?

Dawn Pal is available for iPhone, iPad, and iPod devices.

How often is Dawn Pal updated?

The latest version, 2.0.0, was released on September 4, 2024, with the last update occurring on January 18, 2026. This indicates a relatively recent update history.

What are the subscription options for Dawn Pal?

Dawn Pal offers a 7-day subscription for $3.99, which includes a 3-day free trial. This allows users to test the premium features before committing.

Does Dawn Pal contain advertisements?

No, Dawn Pal does not contain advertisements. The app is free to download and use, with optional in-app purchases.

What is the user sentiment for Dawn Pal based on ratings?

Dawn Pal has an average rating of 3.4 stars from 5 ratings. This suggests a mixed reception from users, with room for improvement in user satisfaction.