CMW Athlete

CMW Athlete is the companion app for athletes and personal training clients coached through Coach Method Workspace. View assigned training, log sessions, complete daily check-ins, follow coach-assigned nutrition, and review your recorded progress. Train. Recover. Track. Built for coach-led training: • View daily and weekly training assigned by your coach. • Log exercises, sets, reps, loads, intervals, running targets, and completed sessions. • Complete wellness check-ins covering sleep, fatigue, soreness, stress, and motivation. • Review coach-assigned meals and nutrition guidance. • Record body and injury information to help your coach monitor readiness. • Optionally connect Apple Health to share selected recovery and activity observations with your coach. • Review programme history and recorded progress. • Add an optional profile photo so your coach can recognise you. Your coach remains in control of the training process. Health access is optional and read-only. Missing readings are shown as unavailable; CMW does not invent health data. CMW Athlete is a training and wellness tool and does not provide medical advice. Consult a qualified healthcare professional before making medical decisions or beginning a new training programme. Powered by Coach Method Workspace.