This app offers personalized workout plans and nutrition guidance from a female-focused coach. It includes habit coaching, cycle syncing, hormone health support, and progress tracking. Connect wearables and join a supportive community for your fitness journey.
8.16.1
May 29, 2026
Bug fixes and performance updates.
COACHED by Steph Mills is a free health and fitness app offering personalized workout plans, nutrition guidance, habit coaching, and support for cycle syncing and hormone health, all from a female-focused coach.
COACHED by Steph Mills is available on iPhone, iPad, and iPod. It also offers Apple Watch integration for seamless workout and habit tracking.
Yes, you can track your progress by monitoring body measurements, taking progress photos, and earning milestone badges for achieving personal bests within the app.
No, COACHED by Steph Mills does not contain advertisements, providing an uninterrupted user experience.
The latest version of COACHED by Steph Mills is 8.16.1, last updated on May 29, 2026. This indicates a commitment to regular updates and improvements.
Yes, COACHED by Steph Mills allows you to connect with other wearable devices and apps such as Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices.
COACHED by Steph Mills has an age rating of 4+, making it suitable for a wide range of users.
Yes, the app fosters a supportive female community, allowing users to connect with each other and share their journey.
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