Reform Coaching vs COACHED by Steph Mills
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Reform Coaching
This comprehensive coaching platform helps you build healthy habits and a new lifestyle with personalized training and nutrition plans. Connect with your coach for live support, track your food intake, and access inspiring recipes. Achieve balance and kickstart your fitness journey without restrictive diets.
- Bespoke training plans
- Nutrition tracking with MyFitnessPal integration
- Recipe inspiration
- 1:1 live chat support with coach
- Habit coaching
- Regular check-ins with coach
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The Reform App, Founded by Annie Ramage, is an all encompassing coaching platform. Be ready to make changes, create new habits, build a healthy lifestyle and become reformed into a new you. You will have access to: - Your own bespoke training plan, specifically designed for you on your journey. Training at home or the gym whichever suits your lifestyle, we take everything into consideration. - Nutrition tracking, integration of MyFitnessPal for you and your coach to track your daily food diary. - Recipes, inspiration of recipes will be given to you on your journey to guide you along the way - 1:1 support with your coach on a LIVE chat, we’re here any time of the day to answer any questions you may have or want to discuss further support. - Habit Coaching - Weekly, Bi Weekly or Monthly checkins with your coach having weekly checkins helps you with accountability and getting to know your coach more. It’s all very personalised and a time where you and your coach can discuss plan and goals in more depth. and so much more! Get started today, no more yo-yo dieting and no more restriction. Let’s kick off your Fitness Lifestyle and have BALANCE.
COACHED by Steph Mills
This app offers personalized workout plans and nutrition guidance from a female-focused coach. It includes habit coaching, cycle syncing, hormone health support, and progress tracking. Connect wearables and join a supportive community for your fitness journey.
- Personalized training plans
- Workout and exercise videos
- Habit tracking
- Cycle syncing & hormone health
- Real-time messaging with coach
- Community support
- Wearable device integration
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COACHED. by Steph Mills brings you personalised workout plans and nutrition guidance from a female-focused coach who covers it all. You will have access to health data, habit coaching, cycle syncing and hormone health support. You can follow step by step exercises & track every step of your coaching journey in the app - all with the help of your coach, Steph. FEATURES: - Access personalised training plans and track workouts - Follow along to exercise and workout videos - Step by step breakdowns of each individual exercise - Habit tracking - Cycle syncing and hormone health programs - Gain milestone badges for achieving new personal bests - Message Steph in real-time, including pictures & videos - Be part of an amazing female community -Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the COACHED. by Steph Mills App today!
Screenshots
Verdict
Reform Coaching and COACHED by Steph Mills are too close to call on the numbers: across 8 compared parameters — price, review sentiment, update cadence and ads among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Both ship on a similar rhythm, roughly every 6 weeks. Both last shipped on November 3, 2026.
| Parameter | Reform Coaching | COACHED by Steph Mills |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) — better | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 3 — better | — |
| Update frequency | Every 6 weeks | Every 6 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Requires iOS | 15.5 | 15.5 |
| Further details — not scored | ||
| Size | 204 MB | 175 MB |
| Age rating | 4+ | 4+ |
| Developer | workout with annie LTD | COACHED BY STEPH MILLS LTD |
Customer experience
Reform Coaching
COACHED by Steph Mills
In-app purchases
Reform Coaching
No in-app purchases
COACHED by Steph Mills
No in-app purchases
Questions
Is Reform Coaching free?
Is COACHED by Steph Mills free?
Do Reform Coaching or COACHED by Steph Mills have ads?
Which is updated more often, Reform Coaching or COACHED by Steph Mills?
Other comparisons
