$2.99
About
This fitness assistant helps individuals and personal trainers manage workouts. It connects training plans, exercise diagrams, set-by-set logging, and progress analysis for structured and recorded training sessions. It also offers a coach dashboard for managing clients and their progress.
✓Personalized training plans
✓Extensive exercise library with diagrams
✓Set-by-set workout logging
✓Progressive overload tracking
✓Detailed progress analytics
✓Coach dashboard for client management
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What's New in CoachMate
2.3
October 29, 2026
本次更新优化了训练计划查看、逐组打卡和进步看板的使用体验，提升了数据展示与操作流畅度，同时修复了部分已知问题，增强了 App 的整体稳定性。建议更新至最新版本，获得更顺畅的训练记录体验。
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FAQ
What is CoachMate?
CoachMate is a fitness assistant designed for personal training and private coaching management. It integrates training plans, exercise illustrations, set-by-set check-ins, and progress analysis to guide and record every workout session.
How many exercises are included in CoachMate's library?
CoachMate features a professional exercise library with 1,324 training movements. These exercises include Chinese descriptions, target muscle group filtering, and offline viewing options, with some offering step-by-step diagrams.
Can CoachMate help with progressive overload?
Yes, CoachMate supports progressive overload by scheduling the next target based on actual training performance. This approach helps gradually increase training intensity while avoiding blind weight increases when targets are not met, ensuring progress is paced and evidence-based.
What kind of progress insights does CoachMate provide?
CoachMate offers a progress dashboard that displays estimated 1RM, weekly training volume, muscle group distribution, recovery status, and an annual training heatmap. These intuitive data points help users understand strength changes and training trends, identifying weak areas.
Is CoachMate suitable for personal trainers?
Absolutely. CoachMate includes a 'Coach Workbench' feature that allows personal trainers to centrally manage client information, schedule courses, design workouts, and review training reports, enhancing efficiency in planning, tracking execution, and analyzing results.
What devices does CoachMate support?
CoachMate is available on iPhone and iPad, offering a seamless experience across Apple's mobile and tablet platforms.
How much does CoachMate cost?
CoachMate is a paid application, with a price of $2.99. This one-time purchase grants access to all its features for personal training and fitness management.
When was CoachMate last updated?
CoachMate was last updated on October 29, 2026, with the latest version being 2.3. This indicates ongoing development and support for the application.
