Best COGITO (MCT) alternatives: apps like COGITO (MCT)

6+ similar apps compared and reviewed

4.7 avg rating
6 free apps
Updated October 2026

Whether you want more options like COGITO (MCT) or a completely different take on the same concept, our curated list of 6+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to COGITO (MCT)

Meta Learn#1

Meta Learn by Meta Learn ApS

Metacognitive Coaching
5.0(3 ratings)
FreeIn-App Purchases
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This app offers tools and exercises to help manage overthinking, stress, and restlessness. It provides personalized programs based on your responses to foster calm, focus, and mental clarity. Track your progress and understand the connection between your thoughts and well-being.

Metacognium#2

Metacognium by Metacognium

Neurocognitive Training
5.0(3 ratings)
Free
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This program uses neuroscience to help adults, especially college students, train cognitive abilities and understand how external factors impact brain health. It offers structured sessions to build awareness, mental resilience, and knowledge about cognitive impairment.

PTSD Keys#3

PTSD Keys by Stress Is Gone, LLC

3 Keys to Manage PTSD
5.0(2 ratings)
Free
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This app offers a three-tier solution for managing PTSD symptoms, providing instant relief, predictive reminders, and tools to process traumatic memories. It utilizes brainwave entrainment to promote relaxation and includes a complimentary membership for ongoing support and coaching.

More apps like COGITO (MCT)

4
Thinkladder - Self Awareness
Thinkladder - Self Awareness
Thinkladder - Self Awareness
Daily Wellness Affirmations
Free

Explore and replace limiting beliefs that hinder your progress. This app offers tools and techniques based on CBT and ACT to enhance self-awareness, reduce anxiety, and build resilience. Engage with guided practices and journal prompts to foster positive change and improve your mental wellbeing.

Explore limiting beliefsChallenge negative thoughtsCBT and ACT-based tools
💪 Health & Fitness
(24)
free with in-app purchases
5
Apart of Me
Apart of Me
Apart of Me
Your guide through grief
Free

This therapeutic game guides young people through grief in a magical 3D world. Co-created with child psychology experts and bereaved youth, it translates counseling techniques into an engaging experience. Users can explore emotions, remember loved ones, and discover their inner strengths in a safe, peaceful environment.

Therapeutic game designMagical 3D island environmentGuided emotional exploration
💪 Health & Fitness
(23)
ad-supported
6
Stay Alive
Stay Alive
Stay Alive
by Grassroots Suicide Prevention
Free

A pocket resource for suicide prevention in the UK, offering tools and information for individuals experiencing suicidal thoughts or supporting someone in crisis. Features include crisis support access, personal safety planning, and resources to help maintain well-being.

Find Help Now crisis supportLifeBox photo/video storageCustomisable Safety Plan
💪 Health & Fitness
(9)
free