ColdLog: Plunge & Ice Bath

ColdLog helps you build a consistent cold exposure practice — cold plunge, ice bath, and cold shower — with a clean timer, session log, breathwork flow, and optional Apple Health HRV context. WHY COLDLOG • Track every plunge: duration, temperature, mood, and notes • Cold plunge timer built for real sessions (pause, resume, crash-safe) • Breathwork → plunge flow so prep and exposure stay in one place • Optional HRV before/after from Apple Health to see your recovery response • Streaks, weekly progress, and trends without a noisy social feed • Offline-first and private: your log stays on your device • One-time Lifetime unlock option CORE FEATURES • Cold plunge / ice bath / cold shower session logging • Customizable countdown timer with haptics & sounds • Mood before/after and quick notes • History, stats, and progress charts • Apple Health (HealthKit) HRV + heart rate read (optional) • CSV/JSON export for your own backup • Restore purchases supported PERFECT IF YOU SEARCH FOR cold plunge tracker • ice bath timer • cold therapy log • breathwork + cold exposure • HRV recovery tracking DISCLAIMER Cold exposure and breathwork can be intense. ColdLog is a tracking tool, not medical advice. Check with a qualified professional if you have health concerns. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://asugan.github.io/petopia-legal/privacy-coldlog.html