Achieve your fitness and health goals with personalized workout programs and comprehensive tracking. Monitor workouts, nutrition, habits, and measurements with guidance from your coach and connect with a supportive community.
What We Love
- 💪 Effective workouts and programs
- 👍 Easy to follow instructions
- 🎯 Clear cues for form and injury prevention
- 🏃 Great pace and super helpful videos
- 📈 Accountability and consistency
- 🏋️♀️ Customizable difficulty levels
- 🧠 Thorough nutrition, sleep, and hydration coaching
- 💯 Transforms body composition and builds muscle
- ✨ Makes weight training simple
- 📝 Detailed instructions and explanations
- 🎵 Ability to play own music
- 📊 Tracks weights and progress
- 🏠 Minimal equipment needed
- 🌟 User-friendly and smooth app experience
- 💡 Creative workouts
- 💪 Makes users feel stronger and more toned
- 🏆 Investment that pays back with gains and knowledge
- 🔄 Allows repeating workouts and increasing weight/reps
- ✅ Good for lifestyle change, not a quick fix
- 🏅 Good for trainers to incorporate routines
- 📸 Upload photos to see progress
- 🍎 Helpful nutrition information
- 🤸♀️ Full body strength and mobility program
- 💯 Worth every penny
Room to Improve
- 🐛 App design needs work
- 🚫 Can't change program start date
- 🗂️ Workouts tab only shows phases, not entire program
- ⏳ Workout time only shown in workouts tab
- 📅 Can't tell program name in calendar view
- ❓ Shoulder-centric, not for shoulder/back injuries
- 🐛 Buggy loading of stats and videos
- 🐛 App opens to blank activity
- 💔 Doesn't track heart rate/calories after 6 weeks
- ⌚ Not properly activating Apple Watch after 6 weeks
- 🐛 App is extremely slow
- ⚠️ Doesn't list needed equipment beforehand
- 🚫 Constant stopping and starting required
- 💰 Expensive program
