Cool Koala: Bedtime Meditation

Cool Koala: Bedtime Meditation

ADHD & Anxiety Sleep Help

75 ratings
50 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 3, 2022
  • December 10, 2025

Features

Cool Koala: Bedtime Meditation screenshot #1 for iPhone
Cool Koala: Bedtime Meditation screenshot #2 for iPhone
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Cool Koala: Bedtime Meditation screenshot #7 for iPhone
Cool Koala: Bedtime Meditation screenshot #8 for iPhone
Cool Koala: Bedtime Meditation screenshot #9 for iPhone
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About

This app offers guided bedtime meditations designed to help children fall asleep faster and wake up happier. Meditations are tailored to a child's age and emotional needs, teaching self-calming techniques for lasting peace.

Guided bedtime meditations
Tailored to child's age and needs
Teaches self-calming techniques
Helps children relax and fall asleep
Trusted by pediatricians and psychologists
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What's New in Cool Koala

5.3

December 10, 2025

Every day, we release a new guided meditation to help children wind down at night and gently drift off to sleep. In this update, we've fixed a few bugs and made several tweaks to enhance your experience.

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Subscription plans

Cool Koala Plus - Monthly

Monthly subscription to Cool Koala Plus

$6.991 Month
How to cancel Cool Koala subscription ⁉️

User reviews

Lifesaver!

Our 6 year old autistic son started using this app well over a year ago when he started having trouble during bedtime. It’s a staple in our house and we can’t do bedtime without it! Most nights, he listens more than once and we’ve even used it during tantrums when nothing else calms him down, he will specifically ask for “the Koala”. We needed support with the app and their team is so responsive and incredibly helpful. I can’t recommend this enough!!!
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Great app, helps my adhd son

This app is worth the purchase. It’s has really helped my son who has ADHA in to relax at bedtime and sleep.

The best there is!

Cool Koala has been a nightly staple in our house for the past few years. Out of all the apps out there, Cool Koala is the only one that our 9 year old consistently asks for each night.

Nice Way for Kids to Get into Sleep Meditation

My sons (9, 12) have been doing this sleep meditation for over a year. It’s a good way to wind down and the meditations aren’t so long that we parents can do it too. I am hopeful that my kids will remember the lessons on how to let go of frustration, relax deeply, etc.

Best Nightly Routine

We listen to Cool Koala every night before bed. My son has ADHD and it is a great way to get him relaxed and clear his mind from the “noise” of the day. He loves that it changes and he can look forward to a new meditation every night. He also feels like he knows each character and gets so excited when they join in on the fun.
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Developer apps

FAQ

What does Cool Koala do?

Cool Koala provides guided bedtime meditations specifically designed to help children fall asleep faster and wake up happier. The app aims to bring more calm to families by offering unique sessions tailored to each child's age and emotional needs.

How do the meditations help children?

The meditations are led by a music therapist and meditation teacher, teaching children self-calming techniques. These skills help them relax, fall asleep peacefully, and develop coping mechanisms for anxiety that can be used long-term.

Is this app suitable for children with ADHD or anxiety?

Yes, the app's subtitle explicitly mentions 'ADHD & Anxiety Sleep Help'. It is trusted by pediatricians and psychologists for its effective sleep strategies and is recommended for children experiencing anxiety or needing help settling down for sleep.

What is the cost of Cool Koala?

The application is free to download and use, but it offers in-app purchases. This means that while some content may be accessible for free, additional features or content might require a purchase.

Who is this app recommended for?

This app is recommended for parents who want to help their children establish better sleep habits and manage anxiety. It is also a valuable resource for therapists and educators working with young children on mindfulness and relaxation.