Best Bedtime Meditations Apps

Sleep Time: Sleep Meditations

4.5😊(388 ratings)

FreeIn-App Purchases

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Enhance your sleep with guided stories, meditations, and nature sounds. This app offers sleep tracking and a smart alarm to help you optimize your sleep cycles and wake up feeling refreshed. Improve your nightly routine and conquer daytime fatigue.

What We Love

🚀 Helps with sleep
👍 Soothing and relaxing stories
👍 Tracks sleep quality
👍 Variety of options
👍 Gentle alarm

Room to Improve

🐛 Audio cuts off when screen locks
🐛 Sleep tracking inaccurate
💰 Expensive subscription
🔍 Limited free content

NightGrace：Sleep & Podcasts by Forerunner Technology Limited (HK)

Faith podcasts and meditations

Worth Considering

🌟 Lifestyle

4.9(4.7K ratings)

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#80in Lifestyle

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This faith-inspired app offers a peaceful way to end your day. It provides guided meditations, bedtime podcasts, soothing music, and Scripture readings to help you unwind and achieve deep rest. Track your progress and find inner peace before sleep.

More Bedtime Meditations apps to explore

with Nicky Sutton. Fall Asleep

Guided sleep meditationsSubliminal affirmationsSleep stories

Drift into peaceful, restorative sleep with guided meditations and affirmations designed for personal growth and healing. Enjoy an ad-free experience with content added weekly, and connect with a supportive community.

🌟 Lifestyle

(48)

Children’s Sleep Meditations

Bedtime Stories & Calm Sleep

Soothing bedtime sleep meditationsMagical sleep stories & mindfulnessSupport for anxiety, confidence & calm

This app offers guided bedtime stories and meditations to help children relax and fall asleep peacefully. It's designed by experts to support healthy sleep habits and emotional balance, addressing worries and restlessness with calming audio and breathing exercises.

(521)

Sleep: Sounds & Meditation

Bedtime Stories, Fall Asleep

Soothing sounds and musicProfessionally recorded melodiesGuided sleep meditations

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Cool Koala: Bedtime Meditation

(9.6K)

free

ADHD & Anxiety Sleep Help

Guided bedtime meditationsTailored to child's age and needsTeaches self-calming techniques

This app offers guided bedtime meditations designed to help children fall asleep faster and wake up happier. Meditations are tailored to a child's age and emotional needs, teaching self-calming techniques for lasting peace.

(77)

New Horizon: Sleep Meditations

Family Bedtime Stories

Sleep stories for bedtimeGuided meditations for mindfulnessOver 100 original audio pieces

This app offers a collection of sleep stories, guided meditations, and sleep meditations designed for children and families. It aims to improve sleep, reduce stress, and foster a calm inner life with new content added weekly.

Deeply Relaxing Meditations

(1.7K)

subscription

Sleep Easily Meditations

Guided body and mind relaxation26-minute meditation recordingSoothing narration by Shazzie

This app guides you through a 26-minute meditation to promote deep relaxation and restful sleep. It features soothing narration, healing music, and sound effects designed to calm the mind and body, leaving you refreshed and renewed.

🌟 Lifestyle

(153)

Yoga Nidra: Sleep Meditations

Calm Sounds for Deep Rest

50+ guided sleep meditationsProfessional voice guidancePersonalized sleep tracking

This app offers guided sleep meditations and calming soundscapes to help users fall asleep faster, reduce anxiety, and improve sleep quality. It features science-backed techniques, personalized sleep tracking, and various session types for different needs.

(6)

Insight Timer: Meditate, Sleep

Meditation & Anxiety Relief

Thousands of guided meditationsMusic tracks and ambient soundsMeditation timer

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

(447K)

Sleep Stories for Adults: Snuz

Bedtime Sounds & Meditations

Drift into deep, restful sleep with calming audio experiences. Discover personalized sleep stories, soothing music, and guided meditations to help you relax, fall asleep faster, and wake up refreshed.

(72)

Lune: Bedtime Sleep Routine

Better Habits for Calm Nights

Personalized sleep ritualsSleep tracking and analysisGuided meditations

This app helps you improve sleep quality by guiding you through personalized bedtime routines and offering science-backed strategies. It includes a sleep tracker to identify what works for you and premium content like meditations and stories for a calmer mind.

(194)

Instill Kids Bedtime Prayer

Bible based for peaceful sleep

Personalized audio prayers with child's nameBible scriptures and Christian musicPromotes peaceful sleep

This app uses Bible-based prayers and scriptures to help children sleep peacefully. It personalizes audio prayers with your child's name and features anointed background music to build confidence and security.

(27)

Sleep & Meditation with Zendo

App with Relax Sounds & Video

Guided meditation sessionsBreathing exercisesSleep meditations and sounds

Learn meditation, breathing techniques, and mindfulness for stress relief and improved focus. Access sleep meditations, sounds, and guided sessions to promote restful sleep and overall well-being. Find content for anxiety, insomnia, and personal growth.

Sleep Meditations: Moonlight

(106)

subscription

Guided meditations for calm

Sleep Meditations for Kids

(0)

A Children's Bedtime App

Guided story meditationsRelaxation and sleep aidStress and anxiety management

This app offers guided story meditations for children, designed to promote relaxation and improve sleep. Created by an experienced yoga and Montessori teacher, it uses calming voices and gentle soundscapes to help children manage stress, anxiety, and build confidence.

📚 Education

(82)

Good Night's Sleep Meditations

Meditations, Music & Ambiences

$9.99

This program offers guided meditations, relaxing music, and ambient soundscapes to help users fall asleep naturally and overcome insomnia. Developed by clinical hypnotherapists, it aims to provide a restful night's sleep.

Guided meditation sessionsRelaxing music tracksAmbient 'Dreamscapes'

Budge Bedtime Stories & Sounds

(2)

paid

Baby and Toddler Sleep App

Custom bedtime routinesExpertly designed audio tracksAudio-only design

This app helps babies and toddlers fall asleep with a variety of calming audio content. It offers white noise, sleep stories, lullabies, and meditations designed to create a peaceful bedtime environment. The audio-only design focuses on sound to aid relaxation, making bedtime easier for both children and parents.

Sleep, Meditation, Relaxation

Guided meditationsSleep StoriesBreathwork exercises

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

(2M)