Best Bedtime Meditations Apps

New Horizon: Sleep Meditations

Family Bedtime Stories

Free

This app offers a collection of sleep stories, guided meditations, and sleep meditations designed for children and families. It aims to improve sleep, reduce stress, and foster a calm inner life with new content added weekly.

Sleep: Sounds & Meditation

Bedtime Stories, Fall Asleep

Free

This app helps you fall asleep faster and stay asleep longer with soothing sounds, music, and guided meditations. Create a calming atmosphere to unwind and achieve relaxation goals like reducing anxiety.

Children’s Sleep Meditations

Bedtime Stories & Calm Sleep

Free

This app offers guided bedtime stories and meditations to help children relax and fall asleep peacefully. It's designed by experts to support healthy sleep habits and emotional balance, addressing worries and restlessness with calming audio and breathing exercises.

NightGrace：Sleep & Podcasts

Faith podcasts and meditations

Free

This faith-inspired app offers a peaceful way to end your day. It provides guided meditations, bedtime podcasts, soothing music, and Scripture readings to help you unwind and achieve deep rest. Track your progress and find inner peace before sleep.

Sleep Easily Meditations

Deeply Relaxing Meditations

Free

This app guides you through a 26-minute meditation to promote deep relaxation and restful sleep. It features soothing narration, healing music, and sound effects designed to calm the mind and body, leaving you refreshed and renewed.

Cool Koala: Bedtime Meditation

ADHD & Anxiety Sleep Help

Free

This app offers guided bedtime meditations designed to help children fall asleep faster and wake up happier. Meditations are tailored to a child's age and emotional needs, teaching self-calming techniques for lasting peace.

Insight Timer: Meditate, Sleep

Meditation & Anxiety Relief

Free

Access thousands of guided meditations, music tracks, and talks from world-renowned experts to calm your mind, reduce anxiety, and improve sleep. Daily new content is added, catering to both beginners and experienced practitioners.

Sleep Time: Sleep Meditations

with Nicky Sutton. Fall Asleep

Free

Drift into peaceful, restorative sleep with guided meditations and affirmations designed for personal growth and healing. Enjoy an ad-free experience with content added weekly, and connect with a supportive community.

Yoga Nidra: Sleep Meditations

Sleep Meditation for Deep Rest

Free

This app offers guided sleep meditations and calming soundscapes to help users fall asleep faster, reduce anxiety, and improve sleep quality. It features science-backed techniques, personalized sleep tracking, and various session types for different needs.

Good Night's Sleep Meditations

Meditations, Music & Ambiences

$9.99

This program offers guided meditations, relaxing music, and ambient soundscapes to help users fall asleep naturally and overcome insomnia. Developed by clinical hypnotherapists, it aims to provide a restful night's sleep.

Lune: Bedtime Sleep Routine

Better Habits for Calm Nights

Free

This app helps you improve sleep quality by guiding you through personalized bedtime routines and offering science-backed strategies. It includes a sleep tracker to identify what works for you and premium content like meditations and stories for a calmer mind.

Sleep & Meditation with Zendo

App with Relax Sounds & Video

Free

Learn meditation, breathing techniques, and mindfulness for stress relief and improved focus. Access sleep meditations, sounds, and guided sessions to promote restful sleep and overall well-being. Find content for anxiety, insomnia, and personal growth.

Instill Kids Bedtime Prayer

Bible based for peaceful sleep

Free

This app uses Bible-based prayers and scriptures to help children sleep peacefully. It personalizes audio prayers with your child's name and features anointed background music to build confidence and security.

Guru: Stories & Meditation

Unwind, breathe, sleep

Free

This app helps you create a personalized wind-down routine for better sleep. It offers short stories, guided meditations, and calming ancient music to help you relax and fall asleep naturally. Wake up feeling refreshed and joyful.

Sleep Meditations for Kids

A Children's Bedtime App

Free

This app offers guided story meditations for children, designed to promote relaxation and improve sleep. Created by an experienced yoga and Montessori teacher, it uses calming voices and gentle soundscapes to help children manage stress, anxiety, and build confidence.

Loturi: Meditation & Sleep

Calm your mind & ease stress

Free

This app offers guided meditations, breathing exercises, and calming stories to help users reduce stress, improve focus, and achieve better sleep. It provides a gentle daily plan and over 600 sleep stories narrated in a human voice.