Best Meditation For Kids Sleep Apps

Moshi Kids: Sleep, Relax, Play

Bedtime Stories, Sounds, Music

Free

This app offers thousands of hours of original audio content, including bedtime stories, sleep sounds, and music, designed to help children aged 0-12 fall asleep faster and stay asleep longer. It also provides guided meditations and stories to help kids relax, manage emotions, and reduce anxiety.

Sleep Meditations for Kids

A Children's Bedtime App

Free

This app offers guided story meditations for children, designed to promote relaxation and improve sleep. Created by an experienced yoga and Montessori teacher, it uses calming voices and gentle soundscapes to help children manage stress, anxiety, and build confidence.

Cool Koala: Bedtime Meditation

ADHD & Anxiety Sleep Help

Free

This app offers guided bedtime meditations designed to help children fall asleep faster and wake up happier. Meditations are tailored to a child's age and emotional needs, teaching self-calming techniques for lasting peace.

Meditation for Children

Mindfulness for Children/Teens

$24.99

This app offers guided mindfulness and meditation sessions designed to help children and teens improve sleep, confidence, and emotional regulation. It provides short, accessible exercises to manage anger, shyness, and exam stress, fostering a sense of calm and control.

Relaxing Sounds, Sleep Easy

Breathe Meditate Feel Peaceful

Free

Discover inner peace with a wide variety of soothing sounds designed to aid relaxation, meditation, and sleep. Enjoy features like a sleep timer and background listening to enhance your experience. This app has been trusted by millions for over five years.

Guru: Stories & Meditation

Unwind, breathe, sleep

Free

Create a personalized wind-down routine with stories, meditation, and calming music to help you relax and fall asleep naturally. Experience ancient meditation practices for a restful night's sleep and a joyful awakening.

Meditation: Sleep & Relaxation

Relax, Breath & Stress Reduce

Free

Reduce stress and anxiety with guided breathing exercises and calming sleep music. Improve mindfulness and promote restful sleep with customizable background sounds and a session timer. This app offers a simple way to enhance your well-being in just minutes a day.

Sleep Meditation Hypnosis

Relaxation and Meditation

Free

This app offers guided audio sessions and calming sounds to help users relax their mind and body for deeper, more restful sleep. It's designed for those struggling with insomnia or simply seeking to improve their sleep quality.

Deep Sleep Hypnotherapy App

Best Deep Sleep Hypnotherapy

Free

This app uses guided hypnotherapy sessions and soothing sounds to help you relax, overcome insomnia, and fall asleep quickly. It offers practical tips and sleep music to clear negative thoughts and promote a comfortable sleep experience.

Children’s Sleep Meditations

Bedtime Stories & Calm Sleep

Free

This app offers guided bedtime stories and meditations to help children relax and fall asleep peacefully. It's designed by experts to support healthy sleep habits and emotional balance, addressing worries and restlessness with calming audio and breathing exercises.

Sleep

Relaxing sounds and stories

Free

Drift off to sleep with a variety of soothing content, including narrated stories, guided meditations, and ambient sounds. Manage stress and anxiety to improve sleep quality and establish a consistent bedtime routine.