Best apps like CopingCard CBT Mental Health

9+ similar apps compared and reviewed

4.6 avg rating
9 free apps
Updated July 2026

Looking for something like CopingCard CBT Mental Health? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
πŸ’ͺ Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to CopingCard CBT Mental Health

Diary: CBT Notes#1

Diary: CBT Notes by Ivan Medvedev

Analyze your thoughts
Editor's Choice
πŸ’ͺ Health & Fitness
0.0(0 ratings)
FreeIn-App Purchases
Diary: CBT Notes screenshot 1
Diary: CBT Notes screenshot 2
Diary: CBT Notes screenshot 3
Diary: CBT Notes screenshot 4
Diary: CBT Notes screenshot 5

This app helps you track your thoughts, emotions, and behaviors to understand and change unhelpful patterns. It's a tool for developing coping strategies and improving overall well-being through cognitive behavioral therapy techniques.

Mintalitea: CBT Diary#2

Mintalitea: CBT Diary by Andrey Kropotov

Dream, mood diary, AI insights
Strong Contender
πŸ’ͺ Health & Fitness
4.5(17 ratings)
FreeAdsIn-App Purchases
Mintalitea: CBT Diary screenshot 1
Mintalitea: CBT Diary screenshot 2
Mintalitea: CBT Diary screenshot 3
Mintalitea: CBT Diary screenshot 4
Mintalitea: CBT Diary screenshot 5
Mintalitea: CBT Diary screenshot 6

This app offers AI-powered emotional support and self-reflection through a structured CBT-inspired diary. Record difficult situations, analyze thoughts and emotions, and build healthier responses. It also includes gratitude journaling and AI dream analysis for deeper self-awareness.

More apps like CopingCard CBT Mental Health

4
Marbles CBT
Marbles CBT
Marbles CBT
by Omri Sadeh
Free

This app helps users learn and practice Cognitive Behavioral Therapy techniques to manage habits, thinking patterns, and emotions. It offers tools for thought challenging, fear exposure, and various diaries for tracking mood, gratitude, and self-monitoring. Additional features include relaxation exercises and educational lessons on CBT.

Thought challenging exercisesFear exposure practiceSelf-monitoring diary
πŸ’ͺ Health & Fitness
(2)
freemium
5
being by lissun: self-therapy
being by lissun: self-therapy
being by lissun: self-therapy
mental health, panic relief
Free

This app offers science-backed self-therapy tools, including personalized mini-therapies and AI-driven psycho-educational content, to help manage anxiety, stress, and depression. It provides interactive sessions based on CBT and EMDR, a personalized self-care journal, and aims to improve mental well-being.

Personalized mini-therapiesAI-powered psycho-educationInteractive CBT and EMDR sessions
πŸ’ͺ Health & Fitness
(43)
freemium
6
Peaceful: CBT Thought Journal
Peaceful: CBT Thought Journal
Peaceful: CBT Thought Journal
Track mood and reframe mindset
Free

This app offers a self-guided Cognitive Behavioral Therapy (CBT) experience enhanced by AI. It helps users track their mood, reframe negative thought patterns, and gain fresh perspectives to manage feelings of depression and anxiety. Practice CBT daily without the cost or time constraints of traditional therapy.

AI-enhanced CBT exercises24/7 support, anytime, anywhereUnlimited daily practice
πŸ’ͺ Health & Fitness
(5)
free with in-app purchases
7
FineMind
FineMind
FineMind
Life management
Free
πŸ’ͺ Health & Fitness
(0)
8
CBT Diary
CBT Diary
CBT Diary
Reflect & review your thoughts
Free

This app helps you understand your mind using Cognitive Behavioral Therapy principles. It guides you to identify negative thought patterns, challenge unhelpful beliefs, and develop healthier perspectives in a private space. Export logs to share with your therapist for more productive sessions.

Structured thought recordsTherapy log exportComplete on-device privacy
πŸ’ͺ Health & Fitness
(1)
free
9
PTSD Keys
PTSD Keys
PTSD Keys
3 Keys to Manage PTSD
Free

This app offers a three-tier solution for managing PTSD symptoms, providing instant relief, predictive reminders, and tools to process traumatic memories. It utilizes brainwave entrainment to promote relaxation and includes a complimentary membership for ongoing support and coaching.

One-touch instant reliefPredictive stress reaction remindersMeditation practice management
πŸ’ͺ Health & Fitness
(2)
free