Simple and free
Simple and fast. I haven't hit a paywall for anything I actually need, and it's been easy to stick with. Using it every day
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About
This app helps you understand your food intake by tracking calories, macros, and nutrients. It offers detailed nutrition information from various sources and allows for easy logging through search, scanning, or saved meals. Customize your tracking experience and sync data with Apple Health.
✓Calorie and macro tracking
✓Detailed nutrition analysis
✓Barcode and label scanning
✓Saved meals and meal planning
✓Apple Health integration
✓Apple Watch companion app
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What's New in Cress
1.0.4
September 21, 2026
Cress now lets you know when a newer version is available, with the option to update or be reminded later. We’ve also added Apple’s native in-app review prompt after you’ve had time to use the diary, with a generous interval between requests.
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Subscriptions & In-App Purchases
$1.99
Support Cress
Optional tip. All features stay free.
User reviews
FAQ
Does Cress have ads?
No, Cress is completely ad-free. The app explicitly states that there are no ads, subscriptions, or paid upgrades, ensuring an uninterrupted user experience.
How accurate is the nutrition data in Cress?
Cress provides nutrition information from published food databases, manufacturer labels, and restaurant documents, with source information and confidence indicators. When data is missing or uncertain, Cress makes this visible, allowing users to assess the reliability of the information.
Can I track nutrients other than calories and macros in Cress?
Yes, Cress allows you to track protein, carbohydrates, and fat, alongside fiber, vitamins, minerals, and other available nutrients. You can also choose to hide energy totals and focus solely on specific nutrients if preferred.
What devices is Cress available on?
Cress is available on iPhone and Apple Watch. The companion Apple Watch app allows for checking your day and logging meals directly from your wrist.
How often is Cress updated?
The latest version of Cress is 1.0.1, which was last updated on September 14, 2026. This indicates recent development and ongoing support for the application.
Is Cress suitable for younger users?
Cress has an age rating of 12+, making it suitable for teenagers and older users. The app's focus on nutrition and health tracking aligns with this age appropriateness.
Can I export my data from Cress?
Yes, you can export your diary data from Cress through the Settings menu. The app also allows you to delete your account if you wish to remove your data.
How does Cress handle user data privacy?
Cress does not sell your data. The app is supported by optional one-time tips from users, which do not unlock features or change functionality.
