Love this app
This app is exactly what it says. Enjoy moving your body. It’s not the boring gym exercises that just don’t seem to be doing anything but movement that feels good and rewards your body. It also benefits shift workers, I can choose 3 or 5 day programs that fits in with my schedule. Amazing! To the creator you are a genius. 🫶🏼
Show more
Great for Pregnancy
I downloaded this app to use the prenatal program and I love it so far. I am also experimenting with some of the recipes which is a great resource.
A week in & loving it
A little over a week in and have loved that the workouts have been just challenging enough to push me while still feeling attainable. Been consistently strength training for around 2 years but wanted to incorporate more functional styles of training and this has already felt like a great place to expand my knowledge.
Show more
Best functional fitness app
Such a variety of exercises and something for everyone. Really enjoy the training structure. The app also has an array of stretching and mobility exercises as well as recipes.
Love this app
I love the versatility of the essentials program! I had so much completing the summer challenge, I also am so exited for the dumbbell program that is in the works.
