Best Daboo alternatives: apps like Daboo: Reduce Screen Time

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated November 2026

Looking for something like Daboo? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Daboo

Transurf#1

Transurf by Jaganathan Konar

Daily votes for a calmer life
Editor's Choice
💪 Health & Fitness
3.0(1 ratings)
Free
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This app offers a daily ritual for self-reflection and identity-based habit building. It visualizes your current and desired life paths, encouraging small, consistent actions without pressure or scores. Focuses on gentle drift and mindful presence.

Screen Time: Another24#2

Screen Time: Another24 by Tommy Suppes

Phone Usage Widget & Tracker
Strong Contender
💪 Health & Fitness
5.0(4 ratings)
Free
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This app provides a simple, guilt-free way to track your phone usage. It displays your cumulative screen time on your home screen via a widget and offers a calendar view of daily usage. Receive notifications for every 24 hours of accumulated screen time.

Urges.io#3

Urges.io by Check Audio LLC

Break and Build
Worth Considering
💪 Health & Fitness
5.0(7 ratings)
Free
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This app helps you break negative habits and build positive ones. Log wins with a single tap, track your progress over time, and stay accountable with a friend. It's designed for privacy, with no ads or tracking.

More apps like Daboo

4
Scrollscore: Beat Screen Time
Scrollscore: Beat Screen Time
Scrollscore: Beat Screen Time
Friend Leaderboards & Limits
Free

This app transforms screen time reduction into a social competition. Track your daily usage, build streaks, and engage in group challenges with friends to make cutting back more enjoyable and accountable.

Daily screen-time check-insStreak tracking and motivationSocial feed with friends
💪 Health & Fitness
(12)
free with in-app purchases
5
ClearDays: Drink Less Alcohol
ClearDays: Drink Less Alcohol
ClearDays: Drink Less Alcohol
Sober Days & Drinking Tracker
Free

This app helps you build a more mindful relationship with alcohol through personal plans, daily check-ins, and weekly goals. It offers private journaling and optional AI-powered coaching for cravings and social pressure. Your data remains on your device for privacy.

Personalized starting plansDaily check-ins for drinking, mood, sleep, energy, and cravingsWeekly alcohol-free day goals
💪 Health & Fitness
(1)
free with in-app purchases
6
TimeAware: Beat Time Blindness
TimeAware: Beat Time Blindness
TimeAware: Beat Time Blindness
Gentle chimes for ADHD brains
Free

This app provides gentle hourly "time anchors" with chimes or voice announcements to help individuals with ADHD and time blindness stay grounded. It features a shame-free design, customizable sounds and themes, and smart features like calendar sync.

Gentle hourly time anchorsCustomizable chimes and voice announcementsShame-free design
💪 Health & Fitness
(3)
freemium
7
Freedm: Quit Porn Forever
Freedm: Quit Porn Forever
Freedm: Quit Porn Forever
#1 App to quit porn
Free
💪 Health & Fitness
(0)
8
DailySteps
DailySteps
DailySteps
See your Apple Watch steps
Free
💪 Health & Fitness
(0)
9
Mindful: Breathing Exercises
Mindful: Breathing Exercises
Mindful: Breathing Exercises
Breathwork, Focus Timer & Calm
Free

Calm your mind and improve focus with guided breathing exercises and a distraction-free timer. Track your progress, build habits with daily reminders, and enjoy offline functionality. Unlock premium content with various subscription options.

Guided breathing exercisesFocus timer for work/studyProgress tracking and summaries
💪 Health & Fitness
(3)
freemium
10
Mornix: Alarm Clock to Wake Up
Mornix: Alarm Clock to Wake Up
Mornix: Alarm Clock to Wake Up
Heavy sleepers, Stop snoozing
Free

This alarm clock helps heavy sleepers and frequent snoozers wake up by requiring users to complete a mission before the alarm stops. Missions range from physical tasks to photo challenges, encouraging a more intentional start to the day.

Mission-based wake-up challengesPrevents excessive snoozingBuilds morning routines
💪 Health & Fitness
(16)
subscription