Best Daboo alternatives: apps like Daboo: Reduce Screen Time

10+ similar apps compared and reviewed

4.9 avg rating

10 free apps

Updated October 2026

Daboo: Reduce Screen Time

Ryan Tish

💪 Health & Fitness

🌐 Social Networking

Looking for something like Daboo? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Daboo

Iron Mind - Redemption Arc by Radiance Okuzor

Self-Control/Discipline Guide

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

Free

Orbit: Screen Time Together by MILLER JACK LILLIE

Focus, App Blocker, Social

Strong Contender

💪 Health & Fitness

5.0(4 ratings)

Free

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This app helps you set and enforce app usage limits to regain control of your screen time. It leverages social accountability by allowing you to share your progress and commitments with a small group of friends, fostering mutual support and motivation.

Screen Time: Another24 by Tommy Suppes

Phone Usage Widget & Tracker

Worth Considering

💪 Health & Fitness

5.0(1 ratings)

Free

This app provides a simple, guilt-free way to track your phone usage. It displays your cumulative screen time on your home screen via a widget and offers a calendar view of daily usage. Receive notifications for every 24 hours of accumulated screen time.

More apps like Daboo

PushPass: Screen Time Blocker

Workout to unlock your apps

Free

This app helps you break free from distracting apps by requiring you to do pushups to unlock them. It uses on-device AI to count your reps accurately, turning your screen time into a fitness routine. Reclaim your focus and build discipline with every workout.

AI pushup counter with pose detectionReal app blocking via Screen Time APICustomizable pushup-to-minutes rate

Scrollscore: Beat Screen Time

Friend Leaderboards & Limits

Free

This app transforms screen time reduction into a social competition. Track your daily usage, build streaks, and engage in group challenges with friends to make cutting back more enjoyable and accountable.

Daily screen-time check-insStreak tracking and motivationSocial feed with friends

💪 Health & Fitness

(12)

free with in-app purchases

Compare with Daboo

ClearDays: Drink Less Alcohol

Sober Days & Drinking Tracker

Free

This app helps you build a more mindful relationship with alcohol through personal plans, daily check-ins, and weekly goals. It offers private journaling and optional AI-powered coaching for cravings and social pressure. Your data remains on your device for privacy.

Personalized starting plansDaily check-ins for drinking, mood, sleep, energy, and cravingsWeekly alcohol-free day goals

💪 Health & Fitness

(1)

free with in-app purchases

Compare with Daboo

Lerf: Screen Time App Blocker

Limit Distractions & Focus

Free

This app helps you regain control of your screen time by blocking distracting applications during specific periods. It offers flexible blocking modes and ambient sounds to support relaxation, study, or sleep. The focus is on protecting your time and peace without intrusive tracking.

Block distracting appsSet custom session timersEasy and Strict blocking modes

Cora Pilates: Home Workouts

Fitness and stretch for women

Free

Achieve a leaner, stronger, and more flexible body with guided, low-impact Pilates routines designed for women. Get a personalized weekly workout plan based on your goals and schedule, with no equipment required. Track your progress and stay motivated with streaks and reminders.

Personalized weekly workout plansLow-impact Pilates routinesNo equipment needed

See your Apple Watch steps

Mornix: Alarm Clock to Wake Up

Heavy sleepers, Stop snoozing

Free

This alarm clock helps heavy sleepers and frequent snoozers wake up by requiring users to complete a mission before the alarm stops. Missions range from physical tasks to photo challenges, encouraging a more intentional start to the day.

Mission-based wake-up challengesPrevents excessive snoozingBuilds morning routines