Arms exercise
Great app easy to understand and to implement.
Daily Arm workout
Great pump!
Pointless to buy the “pro” version
I enjoyed the free version of this app (2 different workout options). I decided to pay $1.99 for the “pro” version. It comes with the exact same two workouts and only 1 new one. Sham.
锻炼上肢
锻炼上肢力量。方法👌！
Great!
Zero complaints. Works well and fits my current goals. Enough options to mix it up. I like the separate apps.
Good app
Really liked it
Perfect little exercise program
I love that with only 5 minutes, my arms already can feel stronger. The exercises are simple, and you can make your own sets (which I work from). Plus, when you are done I love the little applause 😁👏🏽👏🏽👏🏽
좋습니다.
오래전에 처음으로 맘먹고 운동 시작할 때 썻던 앱입니다. 각각 운동 시간을 늘릴수 있도록 시간 조절 기능도 있으면 더 좋겠네요.
Good app
This is my go to arm workout for days I don't go to the gym. It has a good variety of exercises and you can customize.
Love it!
Great exercises and options! You can progress by time, difficulty, or both.
Good arm app
I starting to like doing 10 minutes of this app
Best basic workout
I always come back to this app for a quick, great, easy to follow workout!
Good workout
This is a handy app for home
Challenging enough for me!
Challenging enough for me!
The best app by far!
I have downloaded numerous apps and most while providing exercises are preceded by annoying inspirational talks, or just talks, all of which are annoying and wasteful of precious time. Others require to click for each exercise. This app includes exercises and guidance that are great, working, and show result.
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Does what it says
Great for doing during a short break. I use the other 5 minute apps as well.
Arms are burning
Love this workout...
GREAT GUIDE
Very helpful. Appreciate that the entire length of the exercise is visual.
Fantastic
Love this ap. Never left an ap review before but had to for this. Clear visual instructions to ensure you are doing the exercises right. I do ten mins, a min each different exercise and already noticing a difference in my arms. Who can't fit 5 or 10 mins into their day. Well done!
Awesome!
This app is exactly what you're looking for! It is well worth the $.99 to have an app that has a lot of customization
Great!
Really great app. Many, varied workout options. I've found it really helpful. Thanks!
