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Daily Hatha Yoga

Daily Hatha Yoga

Guided yoga, 10 minutes a day

0 ratings
5 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

Released
September 10, 2013
Updated
October 14, 2026

Features

Developer

Oliver Momeni
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Daily Hatha Yoga screenshot #1 for iPhone
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About

This app offers guided yoga sessions led by a real instructor, designed to improve flexibility, reduce stress, and build strength in just 10 minutes a day. It provides personalized weekly plans and a variety of programs for different goals and experience levels.

✓Guided yoga sessions with real instructors
✓Personalized weekly yoga plans
✓Sessions of 10, 20, or 30 minutes
✓Programs for beginners and intermediates
✓Calming background music
✓Practice reminders and streak tracking
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What's New in Daily Hatha Yoga

2.0

October 14, 2026

Welcome to the all-new Daily Hatha Yoga, rebuilt from the ground up. • A plan for your goal: six programs of 7 or 14 days, on the days that suit you • 70 poses, each taught by a real instructor, in a player that moves on by itself • Anytime sessions of 10, 20 or 30 minutes • Ten calming music tracks made for yoga • Reminders, your week at a glance, and a streak

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Subscriptions & In-App Purchases

Premium Yearly

Every pose, program and quick session.

$49.991 Year
7 Days trial
How to cancel Daily Hatha Yoga subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

AutoPlay dysfunctional!

I would love it give it 5 stars if not for video auto play glitch in training mode.
Please fix.
AAlichenzo

Sooo frustrating!

This app locks up constantly requiring me to close out and restart. Don't waste your $.
OUOne More Disappointed User

Bug needs to be fixed

I do like this app, but the music feature needs to be fixed. As I write this, the music from the app is still playing. The app won't let me shut it off. This has happened before, but I have been able to shut it off with the apps manual music button, but today nothing is working. It's annoying. If it wasn't for this I would probably give it a 5. Although, I would like to see more standing poses added, so maybe a 4.
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SSocalmaria

Helpful Hatha

I was thrilled to have found Hatha Yoga in an app since it was recommended in a book I read. I like the fact that training poses are broken up into different position. This app lets me develop at my own pace. The various music selections lets me choose one to suit my mood. With this app I'm looking forward to strengthening my mind and body.
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TTLWilson1

Yoga

Awesome app! From the videos to the music! Love it!
BBellzara

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FAQ

What is Daily Hatha Yoga?

Daily Hatha Yoga provides guided yoga sessions with real instructors, designed to help users become more flexible, calmer, and stronger. It offers personalized plans and sessions ranging from 10 to 30 minutes.

Is Daily Hatha Yoga free to use?

The app offers a free 'Daily Basics' session with 18 poses, requiring no account and containing no ads. Full access to all poses, programs, and music requires a Premium subscription.

What are the subscription options for Daily Hatha Yoga?

Premium offers monthly, quarterly, and yearly subscription plans. The yearly plan includes a 7-day free trial for new subscribers. Pricing varies by country.

How does Daily Hatha Yoga help with flexibility and strength?

The app features guided sessions and specific programs like '14-Day Flexibility' and '14-Day Strength & Balance' that focus on loosening tight muscles and building core strength and balance.

Can I customize my yoga practice with Daily Hatha Yoga?

Yes, by answering five quick questions, you can receive a personalized weekly plan. The app also offers various programs and session lengths to fit your goals and schedule.

What kind of yoga poses are included in Daily Hatha Yoga?

The app includes 70 poses, ranging from beginner-friendly poses like Child's Pose to more intermediate ones like Half Moon and Dancer. Each pose is filmed with an instructor and includes its Sanskrit name and description.

How often is Daily Hatha Yoga updated?

The app was last updated on October 14, 2026, indicating a recent update. Specific update frequency is not detailed, but the latest version is 2.0.

What devices does Daily Hatha Yoga support?

Daily Hatha Yoga is available on iPhone and iPad, as indicated by its supported devices list.