Daily Health Score

Daily Health Score

Lifestyle Medicine Tracker

4 ratings
1 review
Free

Details

  • Released
  • Updated
  • June 2, 2026
  • June 26, 2026

Features

Daily Health Score screenshot #1 for iPhone
Daily Health Score screenshot #2 for iPhone
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Daily Health Score screenshot #5 for iPhone
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About

This app transforms your Apple Health data into a single daily score, highlighting your progress and areas for improvement. It tracks sleep, dietary fiber, and exercise, offering insights into long-term health trends and personalized goal setting.

Daily health score based on sleep, fiber, and exercise
Integrates with Apple Health data
On-device data processing for privacy
7-, 30-, and 90-day trend views
Customizable SMART goal setting
No manual logging required
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What's New in Daily Health Score

1.5.0

June 26, 2026

DHS/HRV graphical analysis to spot correlation/trends

User reviews

Focused and easy to use

I really like how streamlined this is.

1. Fiber is kind of a genius metric to use as an overall daily dietary health measure, because the days I’m eating plenty of fruits/veg/beans are the days that I’m eating fewer junk calories and things like that. 🤯

2. I also like that I can toggle what kind of motivation I think I need that day. Sometimes I need a drill sergeant. Sometimes I need a hug from my mom. lol.

3. The customizable smart goal feature is good as well. It has helped me move my good intentions towards actual action.

I do wish there was some sort of “tour” or something because the meanings of a couple of the icons aren’t intuitive to my brain. That said, it’s going on my daily use app rotation because it’s straightforward enough to be real-life useful.
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FAQ

What is the Daily Health Score app?

Daily Health Score is a personal wellness tracking application that uses your Apple Health data to provide a single, clear score for your day. It focuses on sleep, dietary fiber, and exercise to help you understand your health habits and identify areas for improvement.

How does Daily Health Score calculate my daily score?

The app awards up to 10 points daily across three habits: sleep (up to 4 points), dietary fiber (up to 4 points), and exercise (up to 2 points). It reads this data directly from Apple Health, so no manual logging is needed for these metrics.

Does Daily Health Score require a subscription?

No, Daily Health Score is available for free. There are no subscription fees or in-app purchases required to use its core features for tracking your daily health metrics.

What devices is Daily Health Score compatible with?

Daily Health Score is designed for iPhones running iOS 17 or later. It requires read permission for sleep, dietary fiber, and exercise minutes from Apple Health.

How does Daily Health Score protect my privacy?

Your health data is processed on your device, and no sign-in or cloud sync is required, ensuring your data stays on your iPhone. The app offers local storage with a 90-day retention and allows you to export or clear your data from settings.

Can I set specific goals within Daily Health Score?

Yes, you can set structured SMART goals within the app, complete with check-ins and optional reminders. These goals can be used for various aspects of your wellness, such as exercise, relationships, or finances, beyond just the daily score.

How often is Daily Health Score updated?

The latest version, 1.4.0, was last updated on June 18, 2026. Updates typically include improvements to data syncing, goal setting, and user interface based on user feedback and platform advancements.

Does Daily Health Score have ads?

No, Daily Health Score does not contain advertisements. The app is designed to provide a clean and focused user experience without interruptions from ads.