Useful
Use this app and it has help me change habits. Highly recommend!
Great Sweetbeathrv companion
I love the geek screens in Sweetbeathrv though it does not show me where I am "supposed" to be. This app takes care of that and compares me to others. Also I can do a session in this app and download it into SweetBeat so I can see the geek stats.
Self
I have always loved the SweetBeat apps and now they have put in the information I have been asking for! Now I can see where I am and where I'm supposed to be as far as my health metrics great job!
Sweet help!
I'm trying to lose weight and this app gives me my willpower score! I took Dr. McGonigals willpower class at Stanford and learned that HRV is a measure of willpower. Now I don't beat myself up if I don't stick to my diet perfectly. I love the daily recommendations as well.
Love this app!
Dailybeat gives me the info I have been looking for! I measure my HRV and it tells me where I am compared to other healthy people my age and gives great recommendations for the day. I use it everyday and love it.
