Ben Greenfield - NatureBeat

Ben Greenfield - NatureBeat

by SweetWater Health LLC

13 ratings
14 reviews
$9.99

Details

  • Released
  • Updated
  • December 5, 2014
  • August 19, 2025

Features

Ben Greenfield - NatureBeat screenshot #1 for iPhone
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Ben Greenfield - NatureBeat screenshot #9 for iPhone
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About

This app analyzes heart rate variability and stress levels to provide insights into how lifestyle choices impact health metrics. It requires an external heart rate monitor and offers tools to monitor stress, optimize training, and track recovery.

HRV and stress level analysis
Real-time stress monitoring
Customizable breathing prompts
3-minute stress assessment
HRV-guided training decisions
Workout recovery tracking
Data export for offline analysis
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What's New in Ben Greenfield

2.2

August 19, 2025

We’ve refreshed our App Store description to provide clearer details about NatureBeat’s functionality and supported hardware. No changes to app functionality in this release.

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User reviews

fell victim to purchasing this old version

1.The Ben Greenfield software is outdated, causing display misalignment tailored for screens after iPhone 8. 2.Incompatibility issues render essential high-pressure vibration reminders ineffective. 3.Data upload function has ceased due to lack of maintenance on the outdated software, resulting in error notifications. 4.Outdated algorithm yields erroneous HF/LF ratio results for heart rate variability, significantly differing from other software or yielding opposite results. In conclusion, this is an outdated software that is no longer being updated. The new software, called SweetBeat HRV, offers the same functionality and updates. I fell victim to purchasing the old version.
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sound and vibration are not functioning

On the current system, both sound and vibration are not functioning

Better than all the others…

Of all the HRV tracking apps, software, and hardware I’ve tried, this has everything anyone could ask for, and more. The RMSSD platform insures accuracy, consistency, and the graphs are easy to understand and provide actionable factors that both guide & inform.

No information

All the graphs in the world don’t mean anything if you don’t know how to read them or what is good or bad ratings, not user friendly at all... I’m sure there are better apps out there !

Good but needs improvement

The notes section is not user friendly , should be at end of session in a place you can go back and to read/edit. Also today it said i recovered so i can proceed with training but the day before gave me no warning that i was deficient ???

Developer apps

FAQ

What is NatureBeat?

NatureBeat is a health and fitness app that analyzes your heart rate variability (HRV) and stress levels. It helps you understand how your lifestyle choices affect your health metrics and provides tools for stress management and training optimization.

Does NatureBeat require any special hardware?

Yes, NatureBeat requires a tested Bluetooth Low Energy (BTLE) heart rate monitor. Wrist-worn devices are not accurate enough for HRV measurement and are not supported for these features.

What devices is NatureBeat compatible with?

NatureBeat is compatible with iPhone 5s and newer, iPad Air and newer, iPad mini 2 and newer, and iPod touch (6th generation). It requires iOS 12.0 or later.

How does NatureBeat help with training?

NatureBeat analyzes your morning HRV reading to guide daily training decisions. This helps you avoid overtraining, optimize your workouts, and improve your recovery.

Can I export my data from NatureBeat?

Yes, you can export your RR intervals and session data for deeper offline analysis or to share with health professionals. Sessions can also be saved to your MySweetBeat account.

What is the price of NatureBeat?

NatureBeat is available for a one-time purchase of $9.99.

How often is NatureBeat updated?

The latest version of NatureBeat is 2.2, and it was last updated on August 19, 2025. Updates typically bring new features and improvements.

What is the user rating for NatureBeat?

NatureBeat has a rating of 4.1 stars based on 13 ratings, indicating generally positive user sentiment.