Best apps like DASH Diet Plan for Healthy Weight Loss

36+ similar apps compared and reviewed

3.9 avg rating
9 free apps
Updated August 2026

Whether you want more options like DASH Diet Plan for Healthy Weight Loss or a completely different take on the same concept, our curated list of 36+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to DASH Diet Plan for Healthy Weight Loss

DashDietTracker#2

DashDietTracker by Rick Hutchinson

Strong Contender
💪 Health & Fitness
4.3(63 ratings)
$0.99
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Easily track your food intake and weight progress. Customize your own diet plans or follow established guidelines. Monitor your adherence to your plan with clear ratings and insights.

My Dash Diet: Sodium Tracker#3

My Dash Diet: Sodium Tracker by Product Growth LLC

Fiber & Foods for Hypertension
Worth Considering
💪 Health & Fitness
4.5😞(1.8K ratings)
FreeAdsIn-App Purchases
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Track your daily intake of calories, carbs, fat, and protein while monitoring sodium and salt. This app helps you manage weight loss, blood glucose, and blood pressure with recipes and an AI chatbot. It also provides macro calculations and a food list for a heart-healthy lifestyle.

What We Love

  • 💡 Helpful for tracking sodium intake
  • 🚀 Easy to use interface
  • 👍 Barcode scanning feature
  • 🚀 Efficient meal tracking

Room to Improve

  • 🐛 Barcode scanner issues
  • 🐛 Inaccurate nutrition data
  • 🐛 Glitchy and buggy

More apps like DASH Diet Plan for Healthy Weight Loss

4
DASH To TEN
DASH To TEN
DASH To TEN
DASH Diet
Free

Calculate your BMI, daily calorie burn, and receive personalized food recommendations based on the DASH diet. Track your progress towards health goals with a daily food and activity tracker.

Free BMI calculationFree daily calorie burn estimatePersonalized DASH food recommendations
💪 Health & Fitness
(4)
free with in-app purchases
5
My Mediterranean Diet Tracker
My Mediterranean Diet Tracker
My Mediterranean Diet Tracker
Healthy Recipes & Meal Plans
Free

Track your daily calorie and macronutrient intake with a focus on healthy Mediterranean recipes and meal plans. Access an AI chatbot for guidance, calculate personalized macros, and explore a wealth of approved foods and tips for a healthier lifestyle. Premium features offer advanced nutrient logging and web portal access.

Daily calorie and macro trackingThousands of healthy Mediterranean recipesAI Mediterranean Diet Chatbot
💪 Health & Fitness
(1.1K)
free with in-app purchases
6
Diet Plan: Smart Meal Planner
Diet Plan: Smart Meal Planner
Diet Plan: Smart Meal Planner
Food Calorie Counter
Free

Discover a variety of healthy, calorie-controlled diet plans to help you lose weight, maintain your current weight, or adopt a healthier lifestyle. The app provides detailed meal plans, shopping lists, and tracks your progress with a weight tracker and BMI calculator.

Hundreds of healthy diet plansCalorie-controlled meal plansDedicated shopping lists
💪 Health & Fitness
(1.9K)
free with in-app purchases
7
Pin - Up: Improve Your Result
Pin - Up: Improve Your Result
Pin - Up: Improve Your Result
Result Tracker & Dash Plan
Free

Achieve your health goals with a personalized diet plan. This app helps you understand food benefits and harms, offering tailored recommendations to support weight loss or gain. Utilize the calorie calculator for precise nutrition planning.

Personalized diet plansWeight loss and gain trackingFood benefits and harms information
💪 Health & Fitness
(3)
free
8
WHEELS for DASH VA
WHEELS for DASH VA
WHEELS for DASH VA
DASH Diet for VA study members
Free
💪 Health & Fitness
(0)
9
Sodium Tracker
Sodium Tracker
Sodium Tracker
Track your daily sodium intake
Free

Easily monitor your daily sodium consumption with this minimalist app. Input food data from nutrition labels or pre-saved favorites to stay within recommended daily limits and support your health goals.

Track daily sodium intakeInput from nutrition labelsSave favorite foods
💪 Health & Fitness
(41)
free
10
PEP: Mediterranean diet plan
PEP: Mediterranean diet plan
PEP: Mediterranean diet plan
Food planner & tracker recipes
Free

This app creates personalized meal plans based on your weight, height, activity level, and goals. It provides daily menus, detailed recipes, and a shopping list to help you stick to your diet and achieve your health objectives.

Customized calorie calculationDaily menu planningDetailed recipe instructions
💪 Health & Fitness
(2)
free with in-app purchases